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The Course
Raymond's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:06:13 | 10:39 | 3.10 mi | 32:32 | 10:28 | -0:22 | |
15K | 1:39:50 | 10:43 | 3.11 mi | 33:37 | 10:49 | +0:21 | |
20K | 2:07:38 | 10:16 | 3.11 mi | 27:48 | 8:57 | -1:52 | |
25K | 2:34:40 | 9:57 | 3.10 mi | 27:02 | 8:42 | -0:15 | |
30K | 3:07:29 | 10:03 | 3.11 mi | 32:49 | 10:34 | +1:52 | |
35K | 3:44:44 | 10:20 | 3.11 mi | 37:15 | 11:59 | +1:25 | |
40K | 4:20:53 | 10:30 | 3.10 mi | 36:09 | 11:38 | -0:21 | |
Finish(26.22 mi) | 4:34:22 | 10:28 | 1.37 mi | 13:29 | 9:53 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:28 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:08:19
25% of race
Time at Steady Pace
2:12:39
48% of race
Time at Slower Pace
1:13:24
27% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5535 | 3559 | 3559 | 5187 | 3436 | 3436 |
| 10K | 3.10 mi | 5258+277 | 3451+108 | 3451+108 | 5014 | 3320 | 3320 |
| 15K | 3.11 mi | 5225+33 | 3441+10 | 3441+10 | 5187 | 3436 | 3436 |
| 20K | 3.11 mi | 4589+636 | 3123+318 | 3123+318 | 2684 | 2015 | 2015 |
| 25K | 3.10 mi | 3971+618 | 2781+342 | 2781+342 | 1622 | 1264 | 1264 |
| 30K | 3.11 mi | 3863+108 | 2689+92 | 2689+92 | 3552 | 2413 | 2413 |
| 35K | 3.11 mi | 3913-50 | 2686+3 | 2686+3 | 4227 | 2688 | 2688 |
| 40K | 3.10 mi | 3824+89 | 2600+86 | 2600+86 | 3492 | 2214 | 2214 |
| Finish(26.22 mi) | 1.37 mi | 3757+67 | 2541+59 | 2541+59 | 2810 | 1827 | 1827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5187
Males
3436
M19-24
3436
5K→10K
3.1 - 6.2 mi
Overall
5014
Males
3320
M19-24
3320
10K→15K
6.2 - 9.3 mi
Overall
5187
Males
3436
M19-24
3436
15K→20K
9.3 - 12.4 mi
Overall
2684
Males
2015
M19-24
2015
20K→25K
12.4 - 15.5 mi
Overall
1622
Males
1264
M19-24
1264
25K→30K
15.5 - 18.6 mi
Overall
3552
Males
2413
M19-24
2413
30K→35K
18.6 - 21.8 mi
Overall
4227
Males
2688
M19-24
2688
35K→40K
21.8 - 24.9 mi
Overall
3492
Males
2214
M19-24
2214
40K→Finish
24.9 - 26.2 mi
Overall
2810
Males
1827
M19-24
1827
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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