Hillary Knaebel

Denver, CO

Bib: 6227 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 48%

Division (F30-34)

#0 / 405

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:31/mi

1:05:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:38/mi

1:38:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:24/mi

2:10:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:43:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:49/mi

3:17:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:47/mi

3:50:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:59/mi

4:27:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:42/mi

4:42:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:05:35	10:33	3.10 mi	32:39	10:31	-0:05
15K	1:38:36	10:35	3.11 mi	33:01	10:38	+0:07
20K	2:10:54	10:32	3.11 mi	32:18	10:24	-0:14
25K	2:43:36	10:32	3.10 mi	32:42	10:32	+0:08
30K	3:17:11	10:35	3.11 mi	33:35	10:49	+0:17
35K	3:50:42	10:36	3.11 mi	33:31	10:47	-0:02
40K	4:27:56	10:47	3.10 mi	37:14	11:59	+1:12
Finish(26.22 mi)	4:42:32	10:47	1.37 mi	14:36	10:42	-1:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

10:47 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:05:18

87% of race

Time at Steady Pace

37:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5181	1755	1755	4950	1606	1606
10K	3.10 mi	5126+55	1723+32	1723+32	5077	1696	1696
15K	3.11 mi	5069+57	1683+40	1683+40	4950	1606	1606
20K	3.11 mi	4962+107	1633+50	1633+50	4729	1523	1523
25K	3.10 mi	4741+221	1543+90	1543+90	4115	1302	1302
30K	3.11 mi	4561+180	1471+72	1471+72	3815	1242	1242
35K	3.11 mi	4255+306	1367+104	1367+104	3118	1037	1037
40K	3.10 mi	4183+72	1362+5	1362+5	3825	1416	1416
Finish(26.22 mi)	1.37 mi	4151+32	1356+6	1356+6	3770	1418	1418

1418

Passing Analysis

No position changes recorded for this athlete.

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