Sam Fjellman

Maple Grove, MN

Bib: 6223 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:46/mi

1:01:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:32:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

2:02:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:57/mi

2:33:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

3:03:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:21/mi

3:35:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:19/mi

4:11:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:03/mi

4:24:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:50	9:55	3.11 mi	30:50	9:55	-
10K	1:01:11	9:51	3.10 mi	30:21	9:46	-0:09
15K	1:32:17	9:54	3.11 mi	31:06	10:01	+0:15
20K	2:02:33	9:52	3.11 mi	30:16	9:45	-0:16
25K	2:33:28	9:53	3.10 mi	30:55	9:57	+0:12
30K	3:03:41	9:51	3.11 mi	30:13	9:44	-0:13
35K	3:35:49	9:55	3.11 mi	32:08	10:21	+0:37
40K	4:11:00	10:06	3.10 mi	35:11	11:19	+0:58
Finish(26.22 mi)	4:24:42	10:06	1.37 mi	13:42	10:03	-1:16

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:06 /mi

Slowest Pace

11:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:31

87% of race

Time at Steady Pace

35:11

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4221	2906	2906	4115	2884	2884
10K	3.10 mi	4106+115	2856+50	2856+50	4019	2819	2819
15K	3.11 mi	4086+20	2855+1	2855+1	4115	2884	2884
20K	3.11 mi	4006+80	2813+42	2813+42	3863	2729	2729
25K	3.10 mi	3852+154	2709+104	2709+104	3365	2401	2401
30K	3.11 mi	3573+279	2530+179	2530+179	2611	1852	1852
35K	3.11 mi	3367+206	2370+160	2370+160	2650	1794	1794
40K	3.10 mi	3315+52	2302+68	2302+68	3190	2038	2038
Finish(26.22 mi)	1.37 mi	3268+47	2263+39	2263+39	2981	1916	1916

1916

Passing Analysis

No position changes recorded for this athlete.

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