Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 54:30 | 8:46 | 3.10 mi | 27:22 | 8:49 | +0:05 | |
15K | 1:22:03 | 8:48 | 3.11 mi | 27:33 | 8:52 | +0:03 | |
20K | 1:49:30 | 8:49 | 3.11 mi | 27:27 | 8:50 | -0:02 | |
25K | 2:17:26 | 8:51 | 3.10 mi | 27:56 | 8:59 | +0:09 | |
30K | 2:45:31 | 8:53 | 3.11 mi | 28:05 | 9:02 | +0:03 | |
35K | 3:14:46 | 8:57 | 3.11 mi | 29:15 | 9:25 | +0:23 | |
40K | 3:44:33 | 9:02 | 3.10 mi | 29:47 | 9:35 | +0:10 | |
Finish(26.22 mi) | 3:56:42 | 9:02 | 1.37 mi | 12:09 | 8:54 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:02 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
2:57:40
75% of race
Time at Steady Pace
59:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2171 | 1645 | 1645 | 2248 | 1727 | 1727 |
| 10K | 3.10 mi | 2243-72 | 1707-62 | 1707-62 | 2390 | 1814 | 1814 |
| 15K | 3.11 mi | 2236+7 | 1701+6 | 1701+6 | 2248 | 1727 | 1727 |
| 20K | 3.11 mi | 2262-26 | 1732-31 | 1732-31 | 2472 | 1885 | 1885 |
| 25K | 3.10 mi | 2210+52 | 1678+54 | 1678+54 | 2087 | 1586 | 1586 |
| 30K | 3.11 mi | 2088+122 | 1591+87 | 1591+87 | 1762 | 1312 | 1312 |
| 35K | 3.11 mi | 1935+153 | 1457+134 | 1457+134 | 1725 | 1252 | 1252 |
| 40K | 3.10 mi | 1863+72 | 1388+69 | 1388+69 | 1567 | 1094 | 1094 |
| Finish(26.22 mi) | 1.37 mi | 1856+7 | 1374+14 | 1374+14 | 1733 | 1174 | 1174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2248
Males
1727
M19-24
1727
5K→10K
3.1 - 6.2 mi
Overall
2390
Males
1814
M19-24
1814
10K→15K
6.2 - 9.3 mi
Overall
2248
Males
1727
M19-24
1727
15K→20K
9.3 - 12.4 mi
Overall
2472
Males
1885
M19-24
1885
20K→25K
12.4 - 15.5 mi
Overall
2087
Males
1586
M19-24
1586
25K→30K
15.5 - 18.6 mi
Overall
1762
Males
1312
M19-24
1312
30K→35K
18.6 - 21.8 mi
Overall
1725
Males
1252
M19-24
1252
35K→40K
21.8 - 24.9 mi
Overall
1567
Males
1094
M19-24
1094
40K→Finish
24.9 - 26.2 mi
Overall
1733
Males
1174
M19-24
1174
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
