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The Course
Bela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:08:39 | 11:03 | 3.10 mi | 34:28 | 11:06 | +0:06 | |
15K | 1:43:38 | 11:07 | 3.11 mi | 34:59 | 11:16 | +0:10 | |
20K | 2:17:50 | 11:05 | 3.11 mi | 34:12 | 11:00 | -0:16 | |
25K | 2:53:20 | 11:09 | 3.10 mi | 35:30 | 11:26 | +0:26 | |
30K | 3:28:57 | 11:13 | 3.11 mi | 35:37 | 11:28 | +0:02 | |
35K | 4:05:27 | 11:17 | 3.11 mi | 36:30 | 11:45 | +0:17 | |
40K | 4:42:52 | 11:23 | 3.10 mi | 37:25 | 12:03 | +0:18 | |
Finish(26.22 mi) | 4:57:26 | 11:21 | 1.37 mi | 14:34 | 10:41 | -1:22 |
See the rest of Bela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:21 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
4:20:01
87% of race
Time at Steady Pace
37:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5703 | 3639 | 3639 | 5631 | 3639 | 3639 |
| 10K | 3.10 mi | 5712-9 | 3654-15 | 3654-15 | 5756 | 3680 | 3680 |
| 15K | 3.11 mi | 5676+36 | 3653+1 | 3653+1 | 5631 | 3639 | 3639 |
| 20K | 3.11 mi | 5606+70 | 3615+38 | 3615+38 | 5394 | 3507 | 3507 |
| 25K | 3.10 mi | 5488+118 | 3550+65 | 3550+65 | 5022 | 3271 | 3271 |
| 30K | 3.11 mi | 5303+185 | 3434+116 | 3434+116 | 4526 | 2926 | 2926 |
| 35K | 3.11 mi | 5084+219 | 3300+134 | 3300+134 | 4010 | 2565 | 2565 |
| 40K | 3.10 mi | 4912+172 | 3195+105 | 3195+105 | 3893 | 2441 | 2441 |
| Finish(26.22 mi) | 1.37 mi | 4856+56 | 3155+40 | 3155+40 | 3742 | 2331 | 2331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5631
Males
3639
M40-44
3639
5K→10K
3.1 - 6.2 mi
Overall
5756
Males
3680
M40-44
3680
10K→15K
6.2 - 9.3 mi
Overall
5631
Males
3639
M40-44
3639
15K→20K
9.3 - 12.4 mi
Overall
5394
Males
3507
M40-44
3507
20K→25K
12.4 - 15.5 mi
Overall
5022
Males
3271
M40-44
3271
25K→30K
15.5 - 18.6 mi
Overall
4526
Males
2926
M40-44
2926
30K→35K
18.6 - 21.8 mi
Overall
4010
Males
2565
M40-44
2565
35K→40K
21.8 - 24.9 mi
Overall
3893
Males
2441
M40-44
2441
40K→Finish
24.9 - 26.2 mi
Overall
3742
Males
2331
M40-44
2331
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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