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The Course
Franklin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:14:29 | 11:59 | 3.10 mi | 37:28 | 12:04 | +0:09 | |
15K | 1:53:10 | 12:08 | 3.11 mi | 38:41 | 12:27 | +0:23 | |
20K | 2:30:00 | 12:04 | 3.11 mi | 36:50 | 11:51 | -0:36 | |
25K | 3:08:08 | 12:07 | 3.10 mi | 38:08 | 12:16 | +0:25 | |
30K | 3:45:22 | 12:05 | 3.11 mi | 37:14 | 11:59 | -0:17 | |
35K | 4:24:55 | 12:11 | 3.11 mi | 39:33 | 12:44 | +0:45 | |
40K | 5:09:49 | 12:28 | 3.10 mi | 44:54 | 14:27 | +1:43 | |
Finish(26.22 mi) | 5:29:03 | 12:34 | 1.37 mi | 19:14 | 14:06 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
12:34 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:45:22
68% of race
Time at Slower Pace
1:43:41
32% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6463 | 3958 | 3958 | 6470 | 3984 | 3984 |
| 10K | 3.10 mi | 6489-26 | 3971-13 | 3971-13 | 6483 | 3976 | 3976 |
| 15K | 3.11 mi | 6496-7 | 3981-10 | 3981-10 | 6470 | 3984 | 3984 |
| 20K | 3.11 mi | 6397+99 | 3952+29 | 3952+29 | 6070 | 3790 | 3790 |
| 25K | 3.10 mi | 6264+133 | 3883+69 | 3883+69 | 5721 | 3586 | 3586 |
| 30K | 3.11 mi | 6073+191 | 3791+92 | 3791+92 | 4972 | 3153 | 3153 |
| 35K | 3.11 mi | 5893+180 | 3688+103 | 3688+103 | 4821 | 3018 | 3018 |
| 40K | 3.10 mi | 5921-28 | 3679+9 | 3679+9 | 5915 | 3527 | 3527 |
| Finish(26.22 mi) | 1.37 mi | 5984-63 | 3701-22 | 3701-22 | 6520 | 3854 | 3854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6470
Males
3984
M70-74
3984
5K→10K
3.1 - 6.2 mi
Overall
6483
Males
3976
M70-74
3976
10K→15K
6.2 - 9.3 mi
Overall
6470
Males
3984
M70-74
3984
15K→20K
9.3 - 12.4 mi
Overall
6070
Males
3790
M70-74
3790
20K→25K
12.4 - 15.5 mi
Overall
5721
Males
3586
M70-74
3586
25K→30K
15.5 - 18.6 mi
Overall
4972
Males
3153
M70-74
3153
30K→35K
18.6 - 21.8 mi
Overall
4821
Males
3018
M70-74
3018
35K→40K
21.8 - 24.9 mi
Overall
5915
Males
3527
M70-74
3527
40K→Finish
24.9 - 26.2 mi
Overall
6520
Males
3854
M70-74
3854
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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