Jack Cooper

Woodbury, MN

Bib: 6202 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 18%
Gender (Male)
#0 / 4157
Top 23%
Division (M19-24)
#0 / 590
Top 26%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:24
158138
10K· 6.21 mi
8:38/mi
54:13
117126
15K· 9.32 mi
8:37/mi
1:20:59
126145
20K· 12.43 mi
8:23/mi
1:47:02
78100
25K· 15.53 mi
8:30/mi
2:13:25
118148
30K· 18.64 mi
9:00/mi
2:41:22
11898
35K· 21.75 mi
8:30/mi
3:07:46
162132
40K· 24.85 mi
8:19/mi
3:33:37
12575
Finish· 26.22 mi
7:55/mi
3:44:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jack's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:248:493.11 mi27:24
8:49
-
10K
54:138:443.10 mi26:49
8:38
-0:11
15K
1:20:598:413.11 mi26:46
8:37
-0:01
20K
1:47:028:373.11 mi26:03
8:23
-0:14
25K
2:13:258:353.10 mi26:23
8:30
+0:07
30K
2:41:228:393.11 mi27:57
9:00
+0:30
35K
3:07:468:383.11 mi26:24
8:30
-0:30
40K
3:33:378:363.10 mi25:51
8:19
-0:11
Finish(26.22 mi)
3:44:258:341.37 mi10:48
7:55
-0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:34 /mi

Slowest Pace

9:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:49:04

75% of race

Time at Steady Pace

55:21

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi228817231723183314441444
10K3.10 mi2184+1041664+591664+59205415821582
15K3.11 mi2056+1281581+831581+83183314441444
20K3.11 mi1958+981514+671514+67167613261326
25K3.10 mi1800+1581403+1111403+111136310671067
30K3.11 mi1720+801333+701333+70169012641264
35K3.11 mi1515+2051170+1631170+163811636636
40K3.10 mi1293+222995+175995+175564444444
Finish(26.22 mi)1.37 mi1242+51955+40955+40751565565

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
873 ft892 ft
158ft138ft
85 ft

Overall

1833

Males

1444

M19-24

1444

5K→10K

3.1 - 6.2 mi

Top 29%
892 ft883 ft
117ft126ft
23 ft

Overall

2054

Males

1582

M19-24

1582

10K→15K

6.2 - 9.3 mi

Top 26%
879 ft860 ft
126ft145ft
49 ft

Overall

1833

Males

1444

M19-24

1444

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
78ft100ft
22 ft

Overall

1676

Males

1326

M19-24

1326

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
118ft148ft
62 ft

Overall

1363

Males

1067

M19-24

1067

25K→30K

15.5 - 18.6 mi

Top 24%
823 ft843 ft
118ft98ft
30 ft

Overall

1690

Males

1264

M19-24

1264

30K→35K

18.6 - 21.8 mi

Top 12%
846 ft876 ft
162ft132ft
74 ft

Overall

811

Males

636

M19-24

636

35K→40K

21.8 - 24.9 mi

Top 8%
883 ft932 ft
125ft75ft
85 ft

Overall

564

Males

444

M19-24

444

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
72ft85ft
46 ft

Overall

751

Males

565

M19-24

565

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion