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The Course
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 54:13 | 8:44 | 3.10 mi | 26:49 | 8:38 | -0:11 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 26:46 | 8:37 | -0:01 | |
20K | 1:47:02 | 8:37 | 3.11 mi | 26:03 | 8:23 | -0:14 | |
25K | 2:13:25 | 8:35 | 3.10 mi | 26:23 | 8:30 | +0:07 | |
30K | 2:41:22 | 8:39 | 3.11 mi | 27:57 | 9:00 | +0:30 | |
35K | 3:07:46 | 8:38 | 3.11 mi | 26:24 | 8:30 | -0:30 | |
40K | 3:33:37 | 8:36 | 3.10 mi | 25:51 | 8:19 | -0:11 | |
Finish(26.22 mi) | 3:44:25 | 8:34 | 1.37 mi | 10:48 | 7:55 | -0:24 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:34 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:49:04
75% of race
Time at Steady Pace
55:21
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2288 | 1723 | 1723 | 1833 | 1444 | 1444 |
| 10K | 3.10 mi | 2184+104 | 1664+59 | 1664+59 | 2054 | 1582 | 1582 |
| 15K | 3.11 mi | 2056+128 | 1581+83 | 1581+83 | 1833 | 1444 | 1444 |
| 20K | 3.11 mi | 1958+98 | 1514+67 | 1514+67 | 1676 | 1326 | 1326 |
| 25K | 3.10 mi | 1800+158 | 1403+111 | 1403+111 | 1363 | 1067 | 1067 |
| 30K | 3.11 mi | 1720+80 | 1333+70 | 1333+70 | 1690 | 1264 | 1264 |
| 35K | 3.11 mi | 1515+205 | 1170+163 | 1170+163 | 811 | 636 | 636 |
| 40K | 3.10 mi | 1293+222 | 995+175 | 995+175 | 564 | 444 | 444 |
| Finish(26.22 mi) | 1.37 mi | 1242+51 | 955+40 | 955+40 | 751 | 565 | 565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1833
Males
1444
M19-24
1444
5K→10K
3.1 - 6.2 mi
Overall
2054
Males
1582
M19-24
1582
10K→15K
6.2 - 9.3 mi
Overall
1833
Males
1444
M19-24
1444
15K→20K
9.3 - 12.4 mi
Overall
1676
Males
1326
M19-24
1326
20K→25K
12.4 - 15.5 mi
Overall
1363
Males
1067
M19-24
1067
25K→30K
15.5 - 18.6 mi
Overall
1690
Males
1264
M19-24
1264
30K→35K
18.6 - 21.8 mi
Overall
811
Males
636
M19-24
636
35K→40K
21.8 - 24.9 mi
Overall
564
Males
444
M19-24
444
40K→Finish
24.9 - 26.2 mi
Overall
751
Males
565
M19-24
565
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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