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The Course
Cori's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 26:28 | 8:31 | -0:13 | |
15K | 1:21:17 | 8:43 | 3.11 mi | 27:40 | 8:54 | +0:23 | |
20K | 1:49:47 | 8:50 | 3.11 mi | 28:30 | 9:10 | +0:16 | |
25K | 2:22:07 | 9:09 | 3.10 mi | 32:20 | 10:24 | +1:14 | |
30K | 2:54:27 | 9:22 | 3.11 mi | 32:20 | 10:24 | 0:00 | |
35K | 3:35:07 | 9:53 | 3.11 mi | 40:40 | 13:05 | +2:41 | |
40K | 4:20:24 | 10:29 | 3.10 mi | 45:17 | 14:35 | +1:30 | |
Finish(26.22 mi) | 4:38:31 | 10:38 | 1.37 mi | 18:07 | 13:17 | -1:18 |
See the rest of Cori's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:38 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:49:47
39% of race
Time at Steady Pace
1:04:40
23% of race
Time at Slower Pace
1:44:04
37% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2183 | 528 | 528 | 2304 | 538 | 538 |
| 10K | 3.10 mi | 2026+157 | 469+59 | 469+59 | 1890 | 419 | 419 |
| 15K | 3.11 mi | 2126-100 | 494-25 | 494-25 | 2304 | 538 | 538 |
| 20K | 3.11 mi | 2308-182 | 540-46 | 540-46 | 3052 | 795 | 795 |
| 25K | 3.10 mi | 2780-472 | 705-165 | 705-165 | 3938 | 1204 | 1204 |
| 30K | 3.11 mi | 2884-104 | 761-56 | 761-56 | 3392 | 1064 | 1064 |
| 35K | 3.11 mi | 3322-438 | 970-209 | 970-209 | 5119 | 1921 | 1921 |
| 40K | 3.10 mi | 3800-478 | 1204-234 | 1204-234 | 5994 | 2396 | 2396 |
| Finish(26.22 mi) | 1.37 mi | 3969-169 | 1282-78 | 1282-78 | 6144 | 2474 | 2474 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2304
Females
538
F19-24
538
5K→10K
3.1 - 6.2 mi
Overall
1890
Females
419
F19-24
419
10K→15K
6.2 - 9.3 mi
Overall
2304
Females
538
F19-24
538
15K→20K
9.3 - 12.4 mi
Overall
3052
Females
795
F19-24
795
20K→25K
12.4 - 15.5 mi
Overall
3938
Females
1204
F19-24
1204
25K→30K
15.5 - 18.6 mi
Overall
3392
Females
1064
F19-24
1064
30K→35K
18.6 - 21.8 mi
Overall
5119
Females
1921
F19-24
1921
35K→40K
21.8 - 24.9 mi
Overall
5994
Females
2396
F19-24
2396
40K→Finish
24.9 - 26.2 mi
Overall
6144
Females
2474
F19-24
2474
Passing Analysis
No position changes recorded for this athlete.
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