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The Course
Annika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:07:27 | 10:51 | 3.10 mi | 35:02 | 11:17 | +0:51 | |
15K | 1:41:04 | 10:51 | 3.11 mi | 33:37 | 10:49 | -0:28 | |
20K | 2:14:55 | 10:51 | 3.11 mi | 33:51 | 10:54 | +0:05 | |
25K | 2:50:50 | 11:00 | 3.10 mi | 35:55 | 11:34 | +0:40 | |
30K | 3:31:28 | 11:21 | 3.11 mi | 40:38 | 13:05 | +1:31 | |
35K | 4:09:04 | 11:27 | 3.11 mi | 37:36 | 12:06 | -0:59 | |
40K | 4:50:14 | 11:41 | 3.10 mi | 41:10 | 13:15 | +1:09 | |
Finish(26.22 mi) | 5:07:19 | 11:44 | 1.37 mi | 17:05 | 12:32 | -0:43 |
See the rest of Annika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:44 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
1:39:53
33% of race
Time at Steady Pace
1:10:57
23% of race
Time at Slower Pace
2:16:29
44% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4953 | 1645 | 1645 | 5189 | 1730 | 1730 |
| 10K | 3.10 mi | 5508-555 | 1918-273 | 1918-273 | 5906 | 2134 | 2134 |
| 15K | 3.11 mi | 5374+134 | 1838+80 | 1838+80 | 5189 | 1730 | 1730 |
| 20K | 3.11 mi | 5346+28 | 1825+13 | 1825+13 | 5294 | 1816 | 1816 |
| 25K | 3.10 mi | 5314+32 | 1828-3 | 1828-3 | 5156 | 1800 | 1800 |
| 30K | 3.11 mi | 5427-113 | 1913-85 | 1913-85 | 5804 | 2208 | 2208 |
| 35K | 3.11 mi | 5258+169 | 1852+61 | 1852+61 | 4330 | 1566 | 1566 |
| 40K | 3.10 mi | 5221+37 | 1855-3 | 1855-3 | 4987 | 1914 | 1914 |
| Finish(26.22 mi) | 1.37 mi | 5233-12 | 1869-14 | 1869-14 | 5690 | 2288 | 2288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5189
Females
1730
F19-24
1730
5K→10K
3.1 - 6.2 mi
Overall
5906
Females
2134
F19-24
2134
10K→15K
6.2 - 9.3 mi
Overall
5189
Females
1730
F19-24
1730
15K→20K
9.3 - 12.4 mi
Overall
5294
Females
1816
F19-24
1816
20K→25K
12.4 - 15.5 mi
Overall
5156
Females
1800
F19-24
1800
25K→30K
15.5 - 18.6 mi
Overall
5804
Females
2208
F19-24
2208
30K→35K
18.6 - 21.8 mi
Overall
4330
Females
1566
F19-24
1566
35K→40K
21.8 - 24.9 mi
Overall
4987
Females
1914
F19-24
1914
40K→Finish
24.9 - 26.2 mi
Overall
5690
Females
2288
F19-24
2288
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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