Shannon Franczak

Champlin, MN

Bib: 6158 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 35%

Gender (Female)

#0 / 2811

Top 24%

Division (F19-24)

#0 / 541

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:22/mi

29:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

57:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:11/mi

1:26:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:01/mi

1:54:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:17/mi

2:23:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:21/mi

2:52:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:08/mi

3:23:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:22/mi

3:55:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:27/mi

4:08:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:22	3.11 mi	29:07	9:22	-
10K	57:48	9:18	3.10 mi	28:41	9:14	-0:08
15K	1:26:19	9:16	3.11 mi	28:31	9:11	-0:03
20K	1:54:19	9:12	3.11 mi	28:00	9:01	-0:10
25K	2:23:10	9:13	3.10 mi	28:51	9:17	+0:16
30K	2:52:12	9:14	3.11 mi	29:02	9:21	+0:04
35K	3:23:41	9:22	3.11 mi	31:29	10:08	+0:47
40K	3:55:52	9:29	3.10 mi	32:11	10:22	+0:14
Finish(26.22 mi)	4:08:45	9:30	1.37 mi	12:53	9:27	-0:55

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:30 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:05

74% of race

Time at Steady Pace

1:03:40

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3333	923	923	2884	719	719
10K	3.10 mi	3289+44	892+31	892+31	3204	844	844
15K	3.11 mi	3127+162	821+71	821+71	2884	719	719
20K	3.11 mi	3032+95	784+37	784+37	2798	694	694
25K	3.10 mi	2888+144	745+39	745+39	2575	657	657
30K	3.11 mi	2699+189	703+42	703+42	2176	569	569
35K	3.11 mi	2593+106	686+17	686+17	2433	758	758
40K	3.10 mi	2487+106	684+2	684+2	2289	753	753
Finish(26.22 mi)	1.37 mi	2433+54	683+1	683+1	2286	759	759

759

Passing Analysis

No position changes recorded for this athlete.

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