MacCrea Flood

Fridley, MN

Bib: 6155 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:24/mi

58:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:41/mi

1:28:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:44/mi

1:58:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:29/mi

2:30:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:53/mi

3:04:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:12/mi

3:39:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:46/mi

4:16:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

4:32:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	58:06	9:21	3.10 mi	29:13	9:24	+0:06
15K	1:28:11	9:28	3.11 mi	30:05	9:41	+0:17
20K	1:58:24	9:32	3.11 mi	30:13	9:44	+0:03
25K	2:30:59	9:43	3.10 mi	32:35	10:29	+0:45
30K	3:04:47	9:55	3.11 mi	33:48	10:53	+0:24
35K	3:39:35	10:06	3.11 mi	34:48	11:12	+0:19
40K	4:16:08	10:18	3.10 mi	36:33	11:46	+0:34
Finish(26.22 mi)	4:32:02	10:23	1.37 mi	15:54	11:39	-0:07

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:23 /mi

Slowest Pace

11:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:24

44% of race

Time at Steady Pace

1:06:23

24% of race

Time at Slower Pace

1:27:15

32% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3220	2332	2332	3640	2613	2613
10K	3.10 mi	3386-166	2438-106	2438-106	3531	2543	2543
15K	3.11 mi	3489-103	2511-73	2511-73	3640	2613	2613
20K	3.11 mi	3524-35	2539-28	2539-28	3836	2714	2714
25K	3.10 mi	3612-88	2588-49	2588-49	4048	2769	2769
30K	3.11 mi	3658-46	2572+16	2572+16	3886	2599	2599
35K	3.11 mi	3612+46	2505+67	2505+67	3458	2272	2272
40K	3.10 mi	3601+11	2462+43	2462+43	3602	2279	2279
Finish(26.22 mi)	1.37 mi	3657-56	2480-18	2480-18	4851	2936	2936

2936

Passing Analysis

No position changes recorded for this athlete.

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