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The Course
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
10K | 1:01:44 | 9:56 | 3.10 mi | 30:33 | 9:50 | -0:12 | |
15K | 1:32:27 | 9:55 | 3.11 mi | 30:43 | 9:53 | +0:03 | |
20K | 2:02:57 | 9:54 | 3.11 mi | 30:30 | 9:49 | -0:04 | |
25K | 2:35:03 | 9:59 | 3.10 mi | 32:06 | 10:20 | +0:31 | |
30K | 3:08:48 | 10:08 | 3.11 mi | 33:45 | 10:52 | +0:32 | |
35K | 3:47:44 | 10:28 | 3.11 mi | 38:56 | 12:32 | +1:40 | |
40K | 4:33:42 | 11:01 | 3.10 mi | 45:58 | 14:48 | +2:16 | |
Finish(26.22 mi) | 4:58:12 | 11:23 | 1.37 mi | 24:30 | 17:58 | +3:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:23 /mi
Slowest Pace
17:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:48
63% of race
Time at Slower Pace
1:49:24
37% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4382 | 2992 | 2992 | 3934 | 2784 | 2784 |
| 10K | 3.10 mi | 4271+111 | 2948+44 | 2948+44 | 4162 | 2897 | 2897 |
| 15K | 3.11 mi | 4139+132 | 2887+61 | 2887+61 | 3934 | 2784 | 2784 |
| 20K | 3.11 mi | 4085+54 | 2858+29 | 2858+29 | 3989 | 2803 | 2803 |
| 25K | 3.10 mi | 4014+71 | 2811+47 | 2811+47 | 3840 | 2668 | 2668 |
| 30K | 3.11 mi | 3950+64 | 2737+74 | 2737+74 | 3873 | 2593 | 2593 |
| 35K | 3.11 mi | 4090-140 | 2790-53 | 2790-53 | 4689 | 2948 | 2948 |
| 40K | 3.10 mi | 4458-368 | 2946-156 | 2946-156 | 6114 | 3629 | 3629 |
| Finish(26.22 mi) | 1.37 mi | 4894-436 | 3175-229 | 3175-229 | 6963 | 4129 | 4129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3934
Males
2784
M19-24
2784
5K→10K
3.1 - 6.2 mi
Overall
4162
Males
2897
M19-24
2897
10K→15K
6.2 - 9.3 mi
Overall
3934
Males
2784
M19-24
2784
15K→20K
9.3 - 12.4 mi
Overall
3989
Males
2803
M19-24
2803
20K→25K
12.4 - 15.5 mi
Overall
3840
Males
2668
M19-24
2668
25K→30K
15.5 - 18.6 mi
Overall
3873
Males
2593
M19-24
2593
30K→35K
18.6 - 21.8 mi
Overall
4689
Males
2948
M19-24
2948
35K→40K
21.8 - 24.9 mi
Overall
6114
Males
3629
M19-24
3629
40K→Finish
24.9 - 26.2 mi
Overall
6963
Males
4129
M19-24
4129
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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