Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Missy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:25 | 10:07 | 0:00 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 33:17 | 10:43 | +0:36 | |
20K | 2:10:29 | 10:30 | 3.11 mi | 34:20 | 11:03 | +0:20 | |
25K | 2:48:38 | 10:51 | 3.10 mi | 38:09 | 12:17 | +1:14 | |
30K | 3:28:43 | 11:12 | 3.11 mi | 40:05 | 12:54 | +0:37 | |
35K | 4:14:53 | 11:43 | 3.11 mi | 46:10 | 14:52 | +1:58 | |
40K | 4:57:20 | 11:58 | 3.10 mi | 42:27 | 13:40 | -1:12 | |
Finish(26.22 mi) | 5:13:07 | 11:57 | 1.37 mi | 15:47 | 11:34 | -2:06 |
See the rest of Missy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:57 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:36:09
31% of race
Time at Steady Pace
1:28:16
28% of race
Time at Slower Pace
2:08:42
41% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4489 | 1418 | 1418 | 5059 | 1662 | 1662 |
| 10K | 3.10 mi | 4507-18 | 1410+8 | 1410+8 | 4532 | 1421 | 1421 |
| 15K | 3.11 mi | 4684-177 | 1495-85 | 1495-85 | 5059 | 1662 | 1662 |
| 20K | 3.11 mi | 4930-246 | 1617-122 | 1617-122 | 5433 | 1890 | 1890 |
| 25K | 3.10 mi | 5139-209 | 1738-121 | 1738-121 | 5724 | 2114 | 2114 |
| 30K | 3.11 mi | 5292-153 | 1839-101 | 1839-101 | 5673 | 2135 | 2135 |
| 35K | 3.11 mi | 5524-232 | 1992-153 | 1992-153 | 6197 | 2463 | 2463 |
| 40K | 3.10 mi | 5503+21 | 1998-6 | 1998-6 | 5323 | 2065 | 2065 |
| Finish(26.22 mi) | 1.37 mi | 5457+46 | 1982+16 | 1982+16 | 4770 | 1859 | 1859 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5059
Females
1662
F55-59
1662
5K→10K
3.1 - 6.2 mi
Overall
4532
Females
1421
F55-59
1421
10K→15K
6.2 - 9.3 mi
Overall
5059
Females
1662
F55-59
1662
15K→20K
9.3 - 12.4 mi
Overall
5433
Females
1890
F55-59
1890
20K→25K
12.4 - 15.5 mi
Overall
5724
Females
2114
F55-59
2114
25K→30K
15.5 - 18.6 mi
Overall
5673
Females
2135
F55-59
2135
30K→35K
18.6 - 21.8 mi
Overall
6197
Females
2463
F55-59
2463
35K→40K
21.8 - 24.9 mi
Overall
5323
Females
2065
F55-59
2065
40K→Finish
24.9 - 26.2 mi
Overall
4770
Females
1859
F55-59
1859
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
