James Strasburg

Houston, TX

Bib: 6124 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:28/mi

29:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

59:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:08/mi

1:34:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:00/mi

2:05:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:40/mi

2:38:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:25/mi

3:14:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:50/mi

3:51:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:47/mi

4:30:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:05/mi

4:45:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:26	9:28	3.11 mi	29:26	9:28	-
10K	59:57	9:39	3.10 mi	30:31	9:49	+0:21
15K	1:34:32	10:09	3.11 mi	34:35	11:08	+1:19
20K	2:05:37	10:06	3.11 mi	31:05	10:00	-1:08
25K	2:38:46	10:13	3.10 mi	33:09	10:40	+0:40
30K	3:14:15	10:25	3.11 mi	35:29	11:25	+0:45
35K	3:51:01	10:37	3.11 mi	36:46	11:50	+0:25
40K	4:30:45	10:54	3.10 mi	39:44	12:47	+0:57
Finish(26.22 mi)	4:45:52	10:55	1.37 mi	15:07	11:05	-1:42

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:55 /mi

Slowest Pace

12:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:02

32% of race

Time at Steady Pace

1:58:20

41% of race

Time at Slower Pace

1:16:30

27% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3512	2501	2501	5504	3587	3587
10K	3.10 mi	3778-266	2667-166	2667-166	4134	2882	2882
15K	3.11 mi	4453-675	3057-390	3057-390	5504	3587	3587
20K	3.11 mi	4375+78	3014+43	3014+43	4228	2937	2937
25K	3.10 mi	4324+51	2977+37	2977+37	4260	2883	2883
30K	3.11 mi	4342-18	2962+15	2962+15	4476	2894	2894
35K	3.11 mi	4274+68	2884+78	2884+78	4099	2617	2617
40K	3.10 mi	4315-41	2886-2	2886-2	4590	2823	2823
Finish(26.22 mi)	1.37 mi	4288+27	2857+29	2857+29	4228	2592	2592

2592

Passing Analysis

No position changes recorded for this athlete.

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