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The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:12 | 8:53 | 3.10 mi | 27:19 | 8:48 | -0:10 | |
15K | 1:23:08 | 8:55 | 3.11 mi | 27:56 | 8:59 | +0:11 | |
20K | 1:51:13 | 8:57 | 3.11 mi | 28:05 | 9:02 | +0:03 | |
25K | 2:20:11 | 9:01 | 3.10 mi | 28:58 | 9:19 | +0:17 | |
30K | 2:50:03 | 9:07 | 3.11 mi | 29:52 | 9:37 | +0:18 | |
35K | 3:22:23 | 9:18 | 3.11 mi | 32:20 | 10:24 | +0:47 | |
40K | 4:02:23 | 9:45 | 3.10 mi | 40:00 | 12:52 | +2:28 | |
Finish(26.22 mi) | 4:24:06 | 10:05 | 1.37 mi | 21:43 | 15:55 | +3:03 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:05 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:23
77% of race
Time at Slower Pace
1:01:43
23% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2536 | 1882 | 1882 | 2492 | 1893 | 1893 |
| 10K | 3.10 mi | 2451+85 | 1845+37 | 1845+37 | 2356 | 1787 | 1787 |
| 15K | 3.11 mi | 2446+5 | 1852-7 | 1852-7 | 2492 | 1893 | 1893 |
| 20K | 3.11 mi | 2500-54 | 1893-41 | 1893-41 | 2847 | 2128 | 2128 |
| 25K | 3.10 mi | 2496+4 | 1884+9 | 1884+9 | 2628 | 1946 | 1946 |
| 30K | 3.11 mi | 2505-9 | 1868+16 | 1868+16 | 2495 | 1789 | 1789 |
| 35K | 3.11 mi | 2512-7 | 1844+24 | 1844+24 | 2725 | 1842 | 1842 |
| 40K | 3.10 mi | 2834-322 | 2009-165 | 2009-165 | 4669 | 2867 | 2867 |
| Finish(26.22 mi) | 1.37 mi | 3243-409 | 2247-238 | 2247-238 | 6858 | 4056 | 4056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2492
Males
1893
M25-29
1893
5K→10K
3.1 - 6.2 mi
Overall
2356
Males
1787
M25-29
1787
10K→15K
6.2 - 9.3 mi
Overall
2492
Males
1893
M25-29
1893
15K→20K
9.3 - 12.4 mi
Overall
2847
Males
2128
M25-29
2128
20K→25K
12.4 - 15.5 mi
Overall
2628
Males
1946
M25-29
1946
25K→30K
15.5 - 18.6 mi
Overall
2495
Males
1789
M25-29
1789
30K→35K
18.6 - 21.8 mi
Overall
2725
Males
1842
M25-29
1842
35K→40K
21.8 - 24.9 mi
Overall
4669
Males
2867
M25-29
2867
40K→Finish
24.9 - 26.2 mi
Overall
6858
Males
4056
M25-29
4056
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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