Nicholss Flynn

Eden Prairie, MN

Bib: 6098 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:07/mi

1:01:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:43/mi

1:34:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:10/mi

2:09:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:57/mi

2:43:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:31/mi

3:19:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:10/mi

4:00:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:11/mi

4:44:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:26/mi

5:01:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
10K	1:01:27	9:53	3.10 mi	31:27	10:07	+0:28
15K	1:34:45	10:10	3.11 mi	33:18	10:43	+0:36
20K	2:09:27	10:25	3.11 mi	34:42	11:10	+0:27
25K	2:43:27	10:31	3.10 mi	34:00	10:57	-0:13
30K	3:19:15	10:41	3.11 mi	35:48	11:31	+0:34
35K	4:00:09	11:03	3.11 mi	40:54	13:10	+1:39
40K	4:44:14	11:26	3.10 mi	44:05	14:11	+1:01
Finish(26.22 mi)	5:01:11	11:30	1.37 mi	16:57	12:26	-1:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:30 /mi

Slowest Pace

14:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:27

20% of race

Time at Steady Pace

2:17:48

46% of race

Time at Slower Pace

1:41:56

34% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3783	2658	2658	5062	3377	3377
10K	3.10 mi	4201-418	2910-252	2910-252	4544	3096	3096
15K	3.11 mi	4477-276	3075-165	3075-165	5062	3377	3377
20K	3.11 mi	4839-362	3248-173	3248-173	5545	3565	3565
25K	3.10 mi	4731+108	3176+72	3176+72	4555	3040	3040
30K	3.11 mi	4701+30	3143+33	3143+33	4585	2955	2955
35K	3.11 mi	4802-101	3165-22	3165-22	5169	3206	3206
40K	3.10 mi	4978-176	3223-58	3223-58	5742	3437	3437
Finish(26.22 mi)	1.37 mi	5024-46	3245-22	3245-22	5609	3344	3344

3344

Passing Analysis

No position changes recorded for this athlete.

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