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The Course
Darren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:38 | 8:54 | -0:05 | |
15K | 1:23:04 | 8:55 | 3.11 mi | 27:30 | 8:51 | -0:03 | |
20K | 1:49:58 | 8:51 | 3.11 mi | 26:54 | 8:39 | -0:12 | |
25K | 2:17:10 | 8:50 | 3.10 mi | 27:12 | 8:45 | +0:06 | |
30K | 2:45:05 | 8:51 | 3.11 mi | 27:55 | 8:59 | +0:14 | |
35K | 3:16:47 | 9:03 | 3.11 mi | 31:42 | 10:12 | +1:13 | |
40K | 3:50:30 | 9:16 | 3.10 mi | 33:43 | 10:51 | +0:39 | |
Finish(26.22 mi) | 4:06:14 | 9:24 | 1.37 mi | 15:44 | 11:32 | +0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:24 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:05
67% of race
Time at Slower Pace
1:21:09
33% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2570 | 1904 | 1904 | 2219 | 1712 | 1712 |
| 10K | 3.10 mi | 2562+8 | 1916-12 | 1916-12 | 2539 | 1907 | 1907 |
| 15K | 3.11 mi | 2429+133 | 1841+75 | 1841+75 | 2219 | 1712 | 1712 |
| 20K | 3.11 mi | 2346+83 | 1781+60 | 1781+60 | 2172 | 1675 | 1675 |
| 25K | 3.10 mi | 2169+177 | 1658+123 | 1658+123 | 1702 | 1315 | 1315 |
| 30K | 3.11 mi | 2044+125 | 1557+101 | 1557+101 | 1675 | 1257 | 1257 |
| 35K | 3.11 mi | 2089-45 | 1558-1 | 1558-1 | 2497 | 1711 | 1711 |
| 40K | 3.10 mi | 2229-140 | 1632-74 | 1632-74 | 2751 | 1794 | 1794 |
| Finish(26.22 mi) | 1.37 mi | 2332-103 | 1689-57 | 1689-57 | 4728 | 2873 | 2873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2219
Males
1712
M30-34
1712
5K→10K
3.1 - 6.2 mi
Overall
2539
Males
1907
M30-34
1907
10K→15K
6.2 - 9.3 mi
Overall
2219
Males
1712
M30-34
1712
15K→20K
9.3 - 12.4 mi
Overall
2172
Males
1675
M30-34
1675
20K→25K
12.4 - 15.5 mi
Overall
1702
Males
1315
M30-34
1315
25K→30K
15.5 - 18.6 mi
Overall
1675
Males
1257
M30-34
1257
30K→35K
18.6 - 21.8 mi
Overall
2497
Males
1711
M30-34
1711
35K→40K
21.8 - 24.9 mi
Overall
2751
Males
1794
M30-34
1794
40K→Finish
24.9 - 26.2 mi
Overall
4728
Males
2873
M30-34
2873
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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