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The Course
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 28:56 | 9:19 | -0:13 | |
15K | 1:27:33 | 9:24 | 3.11 mi | 28:59 | 9:20 | +0:01 | |
20K | 1:56:23 | 9:22 | 3.11 mi | 28:50 | 9:17 | -0:03 | |
25K | 2:27:58 | 9:32 | 3.10 mi | 31:35 | 10:10 | +0:53 | |
30K | 3:04:47 | 9:55 | 3.11 mi | 36:49 | 11:51 | +1:41 | |
35K | 3:44:44 | 10:20 | 3.11 mi | 39:57 | 12:52 | +1:01 | |
40K | 4:24:56 | 10:40 | 3.10 mi | 40:12 | 12:56 | +0:04 | |
Finish(26.22 mi) | 4:38:46 | 10:38 | 1.37 mi | 13:50 | 10:09 | -2:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:38 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
1:26:45
31% of race
Time at Steady Pace
1:15:03
27% of race
Time at Slower Pace
1:56:58
42% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3617 | 2567 | 2567 | 3153 | 2333 | 2333 |
| 10K | 3.10 mi | 3505+112 | 2508+59 | 2508+59 | 3359 | 2442 | 2442 |
| 15K | 3.11 mi | 3388+117 | 2450+58 | 2450+58 | 3153 | 2333 | 2333 |
| 20K | 3.11 mi | 3317+71 | 2420+30 | 2420+30 | 3208 | 2346 | 2346 |
| 25K | 3.10 mi | 3347-30 | 2435-15 | 2435-15 | 3622 | 2541 | 2541 |
| 30K | 3.11 mi | 3660-313 | 2574-139 | 2574-139 | 4860 | 3094 | 3094 |
| 35K | 3.11 mi | 3914-254 | 2687-113 | 2687-113 | 4923 | 3076 | 3076 |
| 40K | 3.10 mi | 4036-122 | 2722-35 | 2722-35 | 4726 | 2899 | 2899 |
| Finish(26.22 mi) | 1.37 mi | 3977+59 | 2677+45 | 2677+45 | 3117 | 1988 | 1988 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3153
Males
2333
M30-34
2333
5K→10K
3.1 - 6.2 mi
Overall
3359
Males
2442
M30-34
2442
10K→15K
6.2 - 9.3 mi
Overall
3153
Males
2333
M30-34
2333
15K→20K
9.3 - 12.4 mi
Overall
3208
Males
2346
M30-34
2346
20K→25K
12.4 - 15.5 mi
Overall
3622
Males
2541
M30-34
2541
25K→30K
15.5 - 18.6 mi
Overall
4860
Males
3094
M30-34
3094
30K→35K
18.6 - 21.8 mi
Overall
4923
Males
3076
M30-34
3076
35K→40K
21.8 - 24.9 mi
Overall
4726
Males
2899
M30-34
2899
40K→Finish
24.9 - 26.2 mi
Overall
3117
Males
1988
M30-34
1988
Passing Analysis
No position changes recorded for this athlete.
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