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The Course
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:00:28 | 9:44 | 3.10 mi | 29:30 | 9:30 | -0:28 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 30:13 | 9:44 | +0:14 | |
20K | 1:58:52 | 9:34 | 3.11 mi | 28:11 | 9:04 | -0:40 | |
25K | 2:28:54 | 9:35 | 3.10 mi | 30:02 | 9:40 | +0:36 | |
30K | 3:00:56 | 9:42 | 3.11 mi | 32:02 | 10:19 | +0:39 | |
35K | 3:33:51 | 9:50 | 3.11 mi | 32:55 | 10:36 | +0:17 | |
40K | 4:06:32 | 9:55 | 3.10 mi | 32:41 | 10:31 | -0:05 | |
Finish(26.22 mi) | 4:19:46 | 9:55 | 1.37 mi | 13:14 | 9:42 | -0:49 |
See the rest of Riley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:55 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
2:42:08
62% of race
Time at Steady Pace
1:37:38
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4283 | 2938 | 2938 | 3704 | 2655 | 2655 |
| 10K | 3.10 mi | 3906+377 | 2748+190 | 2748+190 | 3632 | 2602 | 2602 |
| 15K | 3.11 mi | 3815+91 | 2705+43 | 2705+43 | 3704 | 2655 | 2655 |
| 20K | 3.11 mi | 3575+240 | 2569+136 | 2569+136 | 2889 | 2151 | 2151 |
| 25K | 3.10 mi | 3416+159 | 2470+99 | 2470+99 | 3042 | 2201 | 2201 |
| 30K | 3.11 mi | 3342+74 | 2392+78 | 2392+78 | 3262 | 2247 | 2247 |
| 35K | 3.11 mi | 3222+120 | 2282+110 | 2282+110 | 2902 | 1945 | 1945 |
| 40K | 3.10 mi | 3072+150 | 2151+131 | 2151+131 | 2433 | 1617 | 1617 |
| Finish(26.22 mi) | 1.37 mi | 3013+59 | 2105+46 | 2105+46 | 2584 | 1702 | 1702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3704
Males
2655
M25-29
2655
5K→10K
3.1 - 6.2 mi
Overall
3632
Males
2602
M25-29
2602
10K→15K
6.2 - 9.3 mi
Overall
3704
Males
2655
M25-29
2655
15K→20K
9.3 - 12.4 mi
Overall
2889
Males
2151
M25-29
2151
20K→25K
12.4 - 15.5 mi
Overall
3042
Males
2201
M25-29
2201
25K→30K
15.5 - 18.6 mi
Overall
3262
Males
2247
M25-29
2247
30K→35K
18.6 - 21.8 mi
Overall
2902
Males
1945
M25-29
1945
35K→40K
21.8 - 24.9 mi
Overall
2433
Males
1617
M25-29
1617
40K→Finish
24.9 - 26.2 mi
Overall
2584
Males
1702
M25-29
1702
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
