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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:07:34 | 10:52 | 3.10 mi | 34:28 | 11:06 | +0:27 | |
15K | 1:43:16 | 11:05 | 3.11 mi | 35:42 | 11:29 | +0:23 | |
20K | 2:14:49 | 10:51 | 3.11 mi | 31:33 | 10:09 | -1:20 | |
25K | 2:46:57 | 10:45 | 3.10 mi | 32:08 | 10:21 | +0:12 | |
30K | 3:19:36 | 10:42 | 3.11 mi | 32:39 | 10:31 | +0:10 | |
35K | 3:52:21 | 10:41 | 3.11 mi | 32:45 | 10:32 | +0:01 | |
40K | 4:23:42 | 10:37 | 3.10 mi | 31:21 | 10:05 | -0:27 | |
Finish(26.22 mi) | 4:37:20 | 10:35 | 1.37 mi | 13:38 | 10:00 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:35 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
3:27:10
75% of race
Time at Steady Pace
1:10:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5254 | 1791 | 1791 | 5841 | 2086 | 2086 |
| 10K | 3.10 mi | 5547-293 | 1940-149 | 1940-149 | 5755 | 2049 | 2049 |
| 15K | 3.11 mi | 5642-95 | 1979-39 | 1979-39 | 5841 | 2086 | 2086 |
| 20K | 3.11 mi | 5339+303 | 1823+156 | 1823+156 | 4405 | 1362 | 1362 |
| 25K | 3.10 mi | 5023+316 | 1682+141 | 1682+141 | 3851 | 1165 | 1165 |
| 30K | 3.11 mi | 4721+302 | 1553+129 | 1553+129 | 3493 | 1106 | 1106 |
| 35K | 3.11 mi | 4350+371 | 1407+146 | 1407+146 | 2847 | 929 | 929 |
| 40K | 3.10 mi | 3972+378 | 1274+133 | 1274+133 | 2052 | 666 | 666 |
| Finish(26.22 mi) | 1.37 mi | 3902+70 | 1256+18 | 1256+18 | 2926 | 1032 | 1032 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5841
Females
2086
F30-34
2086
5K→10K
3.1 - 6.2 mi
Overall
5755
Females
2049
F30-34
2049
10K→15K
6.2 - 9.3 mi
Overall
5841
Females
2086
F30-34
2086
15K→20K
9.3 - 12.4 mi
Overall
4405
Females
1362
F30-34
1362
20K→25K
12.4 - 15.5 mi
Overall
3851
Females
1165
F30-34
1165
25K→30K
15.5 - 18.6 mi
Overall
3493
Females
1106
F30-34
1106
30K→35K
18.6 - 21.8 mi
Overall
2847
Females
929
F30-34
929
35K→40K
21.8 - 24.9 mi
Overall
2052
Females
666
F30-34
666
40K→Finish
24.9 - 26.2 mi
Overall
2926
Females
1032
F30-34
1032
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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