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The Course
Randy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 55:56 | 9:00 | 3.10 mi | 27:37 | 8:53 | -0:14 | |
15K | 1:24:51 | 9:06 | 3.11 mi | 28:55 | 9:18 | +0:25 | |
20K | 1:52:49 | 9:05 | 3.11 mi | 27:58 | 9:00 | -0:18 | |
25K | 2:22:01 | 9:09 | 3.10 mi | 29:12 | 9:24 | +0:24 | |
30K | 2:53:26 | 9:18 | 3.11 mi | 31:25 | 10:07 | +0:43 | |
35K | 3:28:56 | 9:36 | 3.11 mi | 35:30 | 11:26 | +1:19 | |
40K | 4:07:36 | 9:58 | 3.10 mi | 38:40 | 12:27 | +1:01 | |
Finish(26.22 mi) | 4:23:52 | 10:04 | 1.37 mi | 16:16 | 11:56 | -0:31 |
See the rest of Randy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:04 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:01
54% of race
Time at Slower Pace
2:01:51
46% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2837 | 2085 | 2085 | 3120 | 2310 | 2310 |
| 10K | 3.10 mi | 2649+188 | 1972+113 | 1972+113 | 2534 | 1903 | 1903 |
| 15K | 3.11 mi | 2778-129 | 2072-100 | 2072-100 | 3120 | 2310 | 2310 |
| 20K | 3.11 mi | 2778 | 2069+3 | 2069+3 | 2782 | 2085 | 2085 |
| 25K | 3.10 mi | 2762+16 | 2058+11 | 2058+11 | 2732 | 2008 | 2008 |
| 30K | 3.11 mi | 2804-42 | 2069-11 | 2069-11 | 3066 | 2132 | 2132 |
| 35K | 3.11 mi | 2935-131 | 2112-43 | 2112-43 | 3708 | 2409 | 2409 |
| 40K | 3.10 mi | 3132-197 | 2192-80 | 2192-80 | 4281 | 2655 | 2655 |
| Finish(26.22 mi) | 1.37 mi | 3227-95 | 2238-46 | 2238-46 | 5149 | 3093 | 3093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3120
Males
2310
M60-64
2310
5K→10K
3.1 - 6.2 mi
Overall
2534
Males
1903
M60-64
1903
10K→15K
6.2 - 9.3 mi
Overall
3120
Males
2310
M60-64
2310
15K→20K
9.3 - 12.4 mi
Overall
2782
Males
2085
M60-64
2085
20K→25K
12.4 - 15.5 mi
Overall
2732
Males
2008
M60-64
2008
25K→30K
15.5 - 18.6 mi
Overall
3066
Males
2132
M60-64
2132
30K→35K
18.6 - 21.8 mi
Overall
3708
Males
2409
M60-64
2409
35K→40K
21.8 - 24.9 mi
Overall
4281
Males
2655
M60-64
2655
40K→Finish
24.9 - 26.2 mi
Overall
5149
Males
3093
M60-64
3093
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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