Marcus West

Rochester, MN

Bib: 6060 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:18/mi

57:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:03/mi

1:28:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:13/mi

2:00:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:07/mi

2:34:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:05/mi

3:12:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:30/mi

3:51:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

4:32:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:44/mi

4:48:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:05	3.11 mi	28:14	9:05	-
10K	57:08	9:12	3.10 mi	28:54	9:18	+0:13
15K	1:28:22	9:29	3.11 mi	31:14	10:03	+0:45
20K	2:00:07	9:40	3.11 mi	31:45	10:13	+0:10
25K	2:34:39	9:57	3.10 mi	34:32	11:07	+0:54
30K	3:12:11	10:19	3.11 mi	37:32	12:05	+0:58
35K	3:51:01	10:37	3.11 mi	38:50	12:30	+0:25
40K	4:32:20	10:57	3.10 mi	41:19	13:18	+0:48
Finish(26.22 mi)	4:48:20	11:00	1.37 mi	16:00	11:44	-1:34

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:00 /mi

Slowest Pace

13:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:07

42% of race

Time at Steady Pace

50:32

18% of race

Time at Slower Pace

1:57:41

41% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2781	2051	2051	4173	2911	2911
10K	3.10 mi	3059-278	2251-200	2251-200	3347	2434	2434
15K	3.11 mi	3513-454	2525-274	2525-274	4173	2911	2911
20K	3.11 mi	3711-198	2648-123	2648-123	4496	3064	3064
25K	3.10 mi	3968-257	2778-130	2778-130	4714	3119	3119
30K	3.11 mi	4194-226	2882-104	2882-104	5050	3195	3195
35K	3.11 mi	4275-81	2885-3	2885-3	4665	2935	2935
40K	3.10 mi	4383-108	2920-35	2920-35	5043	3081	3081
Finish(26.22 mi)	1.37 mi	4413-30	2914+6	2914+6	4928	2976	2976

2976

Passing Analysis

No position changes recorded for this athlete.

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