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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:01:15 | 9:51 | 3.10 mi | 30:24 | 9:47 | -0:09 | |
15K | 1:32:45 | 9:57 | 3.11 mi | 31:30 | 10:08 | +0:21 | |
20K | 2:02:49 | 9:53 | 3.11 mi | 30:04 | 9:41 | -0:27 | |
25K | 2:35:06 | 9:59 | 3.10 mi | 32:17 | 10:23 | +0:42 | |
30K | 3:12:25 | 10:19 | 3.11 mi | 37:19 | 12:01 | +1:38 | |
35K | 3:49:43 | 10:34 | 3.11 mi | 37:19 | 12:01 | 0:00 | |
40K | 4:24:32 | 10:39 | 3.10 mi | 34:49 | 11:12 | -0:49 | |
Finish(26.22 mi) | 4:38:30 | 10:38 | 1.37 mi | 13:58 | 10:14 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:38 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:00:28
22% of race
Time at Steady Pace
1:48:36
39% of race
Time at Slower Pace
1:49:26
39% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4228 | 1304 | 1304 | 4306 | 1302 | 1302 |
| 10K | 3.10 mi | 4136+92 | 1247+57 | 1247+57 | 4051 | 1204 | 1204 |
| 15K | 3.11 mi | 4199-63 | 1259-12 | 1259-12 | 4306 | 1302 | 1302 |
| 20K | 3.11 mi | 4067+132 | 1204+55 | 1204+55 | 3767 | 1081 | 1081 |
| 25K | 3.10 mi | 4019+48 | 1191+13 | 1191+13 | 3915 | 1194 | 1194 |
| 30K | 3.11 mi | 4214-195 | 1307-116 | 1307-116 | 4984 | 1801 | 1801 |
| 35K | 3.11 mi | 4207+7 | 1343-36 | 1343-36 | 4248 | 1538 | 1538 |
| 40K | 3.10 mi | 4016+191 | 1292+51 | 1292+51 | 3088 | 1104 | 1104 |
| Finish(26.22 mi) | 1.37 mi | 3967+49 | 1280+12 | 1280+12 | 3240 | 1170 | 1170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4306
Females
1302
F25-29
1302
5K→10K
3.1 - 6.2 mi
Overall
4051
Females
1204
F25-29
1204
10K→15K
6.2 - 9.3 mi
Overall
4306
Females
1302
F25-29
1302
15K→20K
9.3 - 12.4 mi
Overall
3767
Females
1081
F25-29
1081
20K→25K
12.4 - 15.5 mi
Overall
3915
Females
1194
F25-29
1194
25K→30K
15.5 - 18.6 mi
Overall
4984
Females
1801
F25-29
1801
30K→35K
18.6 - 21.8 mi
Overall
4248
Females
1538
F25-29
1538
35K→40K
21.8 - 24.9 mi
Overall
3088
Females
1104
F25-29
1104
40K→Finish
24.9 - 26.2 mi
Overall
3240
Females
1170
F25-29
1170
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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