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The Course
Kendall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:07:01 | 10:47 | 3.10 mi | 33:04 | 10:39 | -0:17 | |
15K | 1:41:04 | 10:51 | 3.11 mi | 34:03 | 10:58 | +0:19 | |
20K | 2:14:12 | 10:48 | 3.11 mi | 33:08 | 10:40 | -0:18 | |
25K | 2:50:25 | 10:58 | 3.10 mi | 36:13 | 11:39 | +0:59 | |
30K | 3:30:30 | 11:18 | 3.11 mi | 40:05 | 12:54 | +1:15 | |
35K | 4:19:14 | 11:55 | 3.11 mi | 48:44 | 15:41 | +2:47 | |
40K | 5:07:22 | 12:22 | 3.10 mi | 48:08 | 15:30 | -0:11 | |
Finish(26.22 mi) | 5:26:09 | 12:27 | 1.37 mi | 18:47 | 13:46 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:27 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
1:06:12
20% of race
Time at Steady Pace
1:44:13
32% of race
Time at Slower Pace
2:35:44
48% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5630 | 1996 | 1996 | 5341 | 1812 | 1812 |
| 10K | 3.10 mi | 5421+209 | 1865+131 | 1865+131 | 5268 | 1793 | 1793 |
| 15K | 3.11 mi | 5375+46 | 1839+26 | 1839+26 | 5341 | 1812 | 1812 |
| 20K | 3.11 mi | 5288+87 | 1799+40 | 1799+40 | 5047 | 1693 | 1693 |
| 25K | 3.10 mi | 5284+4 | 1814-15 | 1814-15 | 5236 | 1841 | 1841 |
| 30K | 3.11 mi | 5375-91 | 1884-70 | 1884-70 | 5676 | 2138 | 2138 |
| 35K | 3.11 mi | 5704-329 | 2079-195 | 2079-195 | 6566 | 2645 | 2645 |
| 40K | 3.10 mi | 5839-135 | 2164-85 | 2164-85 | 6428 | 2598 | 2598 |
| Finish(26.22 mi) | 1.37 mi | 5892-53 | 2211-47 | 2211-47 | 6379 | 2580 | 2580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5341
Females
1812
F19-24
1812
5K→10K
3.1 - 6.2 mi
Overall
5268
Females
1793
F19-24
1793
10K→15K
6.2 - 9.3 mi
Overall
5341
Females
1812
F19-24
1812
15K→20K
9.3 - 12.4 mi
Overall
5047
Females
1693
F19-24
1693
20K→25K
12.4 - 15.5 mi
Overall
5236
Females
1841
F19-24
1841
25K→30K
15.5 - 18.6 mi
Overall
5676
Females
2138
F19-24
2138
30K→35K
18.6 - 21.8 mi
Overall
6566
Females
2645
F19-24
2645
35K→40K
21.8 - 24.9 mi
Overall
6428
Females
2598
F19-24
2598
40K→Finish
24.9 - 26.2 mi
Overall
6379
Females
2580
F19-24
2580
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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