Armond Isaak

Minneapolis, MN

Bib: 6051 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 37%

Gender (Male)

#0 / 4157

Top 45%

Division (M25-29)

#0 / 795

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

57:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:29/mi

1:27:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:16/mi

1:55:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:19/mi

2:24:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:07/mi

2:56:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:27:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:21/mi

3:59:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:08/mi

4:12:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	57:40	9:17	3.10 mi	29:00	9:20	+0:06
15K	1:27:08	9:21	3.11 mi	29:28	9:29	+0:09
20K	1:55:56	9:20	3.11 mi	28:48	9:16	-0:13
25K	2:24:54	9:20	3.10 mi	28:58	9:19	+0:03
30K	2:56:19	9:28	3.11 mi	31:25	10:07	+0:48
35K	3:27:36	9:33	3.11 mi	31:17	10:04	-0:03
40K	3:59:44	9:39	3.10 mi	32:08	10:21	+0:17
Finish(26.22 mi)	4:12:11	9:38	1.37 mi	12:27	9:08	-1:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:38 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:21

62% of race

Time at Steady Pace

1:34:50

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3081	2248	2248	3383	2475	2475
10K	3.10 mi	3247-166	2369-121	2369-121	3396	2462	2462
15K	3.11 mi	3295-48	2393-24	2393-24	3383	2475	2475
20K	3.11 mi	3248+47	2373+20	2373+20	3188	2334	2334
25K	3.10 mi	3083+165	2264+109	2264+109	2626	1944	1944
30K	3.11 mi	3032+51	2204+60	2204+60	3063	2131	2131
35K	3.11 mi	2858+174	2068+136	2068+136	2359	1631	1631
40K	3.10 mi	2677+181	1912+156	1912+156	2276	1522	1522
Finish(26.22 mi)	1.37 mi	2613+64	1862+50	1862+50	1963	1319	1319

1319

Passing Analysis

No position changes recorded for this athlete.

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