Aaron Johnson

St. Louis Park, MN

Bib: 6046 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:50/mi

30:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

1:01:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:59/mi

1:32:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:02:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:56/mi

2:33:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:56/mi

3:10:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:22/mi

3:48:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:15/mi

4:30:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:35/mi

4:45:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:34	9:50	3.11 mi	30:34	9:50	-
10K	1:01:08	9:50	3.10 mi	30:34	9:50	0:00
15K	1:32:10	9:53	3.11 mi	31:02	9:59	+0:09
20K	2:02:34	9:52	3.11 mi	30:24	9:47	-0:12
25K	2:33:25	9:53	3.10 mi	30:51	9:56	+0:09
30K	3:10:28	10:13	3.11 mi	37:03	11:56	+2:00
35K	3:48:54	10:32	3.11 mi	38:26	12:22	+0:26
40K	4:30:03	10:52	3.10 mi	41:09	13:15	+0:53
Finish(26.22 mi)	4:45:51	10:55	1.37 mi	15:48	11:35	-1:40

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:55 /mi

Slowest Pace

13:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:25

54% of race

Time at Slower Pace

2:12:26

46% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4074	2816	2816	4084	2865	2865
10K	3.10 mi	4088-14	2844-28	2844-28	4173	2903	2903
15K	3.11 mi	4058+30	2841+3	2841+3	4084	2865	2865
20K	3.11 mi	4011+47	2817+24	2817+24	3932	2765	2765
25K	3.10 mi	3847+164	2707+110	2707+110	3348	2389	2389
30K	3.11 mi	4055-208	2804-97	2804-97	4921	3124	3124
35K	3.11 mi	4156-101	2824-20	2824-20	4575	2891	2891
40K	3.10 mi	4285-129	2869-45	2869-45	4982	3051	3051
Finish(26.22 mi)	1.37 mi	4286-1	2856+13	2856+13	4778	2895	2895

2895

Passing Analysis

No position changes recorded for this athlete.

All Results

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