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The Course
Gabriela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:08:51 | 11:05 | 3.10 mi | 34:31 | 11:07 | +0:04 | |
15K | 1:44:07 | 11:10 | 3.11 mi | 35:16 | 11:21 | +0:14 | |
20K | 2:18:15 | 11:07 | 3.11 mi | 34:08 | 10:59 | -0:22 | |
25K | 2:54:54 | 11:16 | 3.10 mi | 36:39 | 11:48 | +0:49 | |
30K | 3:29:59 | 11:16 | 3.11 mi | 35:05 | 11:18 | -0:30 | |
35K | 4:07:27 | 11:23 | 3.11 mi | 37:28 | 12:04 | +0:46 | |
40K | 4:43:18 | 11:24 | 3.10 mi | 35:51 | 11:32 | -0:32 | |
Finish(26.22 mi) | 4:57:07 | 11:20 | 1.37 mi | 13:49 | 10:08 | -1:24 |
See the rest of Gabriela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:20 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
1:56:48
39% of race
Time at Steady Pace
2:22:51
48% of race
Time at Slower Pace
37:28
13% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5755 | 2069 | 2069 | 5718 | 2013 | 2013 |
| 10K | 3.10 mi | 5741+14 | 2050+19 | 2050+19 | 5764 | 2054 | 2054 |
| 15K | 3.11 mi | 5713+28 | 2016+34 | 2016+34 | 5718 | 2013 | 2013 |
| 20K | 3.11 mi | 5639+74 | 1985+31 | 1985+31 | 5374 | 1855 | 1855 |
| 25K | 3.10 mi | 5589+50 | 1968+17 | 1968+17 | 5366 | 1916 | 1916 |
| 30K | 3.11 mi | 5355+234 | 1876+92 | 1876+92 | 4337 | 1494 | 1494 |
| 35K | 3.11 mi | 5184+171 | 1817+59 | 1817+59 | 4295 | 1551 | 1551 |
| 40K | 3.10 mi | 4938+246 | 1712+105 | 1712+105 | 3379 | 1218 | 1218 |
| Finish(26.22 mi) | 1.37 mi | 4835+103 | 1670+42 | 1670+42 | 3104 | 1116 | 1116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5718
Females
2013
F25-29
2013
5K→10K
3.1 - 6.2 mi
Overall
5764
Females
2054
F25-29
2054
10K→15K
6.2 - 9.3 mi
Overall
5718
Females
2013
F25-29
2013
15K→20K
9.3 - 12.4 mi
Overall
5374
Females
1855
F25-29
1855
20K→25K
12.4 - 15.5 mi
Overall
5366
Females
1916
F25-29
1916
25K→30K
15.5 - 18.6 mi
Overall
4337
Females
1494
F25-29
1494
30K→35K
18.6 - 21.8 mi
Overall
4295
Females
1551
F25-29
1551
35K→40K
21.8 - 24.9 mi
Overall
3379
Females
1218
F25-29
1218
40K→Finish
24.9 - 26.2 mi
Overall
3104
Females
1116
F25-29
1116
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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