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The Course
Arthur's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
10K | 59:04 | 9:30 | 3.10 mi | 29:07 | 9:22 | -0:16 | |
15K | 1:29:48 | 9:38 | 3.11 mi | 30:44 | 9:54 | +0:32 | |
20K | 2:00:03 | 9:40 | 3.11 mi | 30:15 | 9:44 | -0:10 | |
25K | 2:32:07 | 9:48 | 3.10 mi | 32:04 | 10:19 | +0:35 | |
30K | 3:05:49 | 9:58 | 3.11 mi | 33:42 | 10:51 | +0:32 | |
35K | 3:43:13 | 10:16 | 3.11 mi | 37:24 | 12:02 | +1:11 | |
40K | 4:22:37 | 10:34 | 3.10 mi | 39:24 | 12:41 | +0:39 | |
Finish(26.22 mi) | 4:37:32 | 10:36 | 1.37 mi | 14:55 | 10:56 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:36 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
1:29:19
32% of race
Time at Steady Pace
1:36:30
35% of race
Time at Slower Pace
1:31:43
33% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3753 | 2645 | 2645 | 3945 | 2791 | 2791 |
| 10K | 3.10 mi | 3602+151 | 2567+78 | 2567+78 | 3491 | 2520 | 2520 |
| 15K | 3.11 mi | 3688-86 | 2624-57 | 2624-57 | 3945 | 2791 | 2791 |
| 20K | 3.11 mi | 3703-15 | 2644-20 | 2644-20 | 3856 | 2725 | 2725 |
| 25K | 3.10 mi | 3706-3 | 2638+6 | 2638+6 | 3821 | 2655 | 2655 |
| 30K | 3.11 mi | 3732-26 | 2617+21 | 2617+21 | 3852 | 2580 | 2580 |
| 35K | 3.11 mi | 3826-94 | 2635-18 | 2635-18 | 4274 | 2719 | 2719 |
| 40K | 3.10 mi | 3912-86 | 2649-14 | 2649-14 | 4489 | 2767 | 2767 |
| Finish(26.22 mi) | 1.37 mi | 3912 | 2640+9 | 2640+9 | 4047 | 2481 | 2481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3945
Males
2791
M55-59
2791
5K→10K
3.1 - 6.2 mi
Overall
3491
Males
2520
M55-59
2520
10K→15K
6.2 - 9.3 mi
Overall
3945
Males
2791
M55-59
2791
15K→20K
9.3 - 12.4 mi
Overall
3856
Males
2725
M55-59
2725
20K→25K
12.4 - 15.5 mi
Overall
3821
Males
2655
M55-59
2655
25K→30K
15.5 - 18.6 mi
Overall
3852
Males
2580
M55-59
2580
30K→35K
18.6 - 21.8 mi
Overall
4274
Males
2719
M55-59
2719
35K→40K
21.8 - 24.9 mi
Overall
4489
Males
2767
M55-59
2767
40K→Finish
24.9 - 26.2 mi
Overall
4047
Males
2481
M55-59
2481
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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