Sophia Hill

Minneapolis, MN

Bib: 6035 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:35/mi
29:46
158138
10K· 6.21 mi
10:03/mi
1:01:00
117126
15K· 9.32 mi
10:28/mi
1:33:30
126145
20K· 12.43 mi
10:49/mi
2:07:07
78100
25K· 15.53 mi
11:54/mi
2:44:06
118148
30K· 18.64 mi
11:44/mi
3:20:32
11898
35K· 21.75 mi
12:07/mi
3:58:10
162132
40K· 24.85 mi
11:25/mi
4:33:37
12575
Finish· 26.22 mi
10:08/mi
4:47:26
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sophia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:469:353.11 mi29:46
9:35
-
10K
1:01:009:493.10 mi31:14
10:03
+0:28
15K
1:33:3010:023.11 mi32:30
10:28
+0:25
20K
2:07:0710:143.11 mi33:37
10:49
+0:21
25K
2:44:0610:343.10 mi36:59
11:54
+1:05
30K
3:20:3210:453.11 mi36:26
11:44
-0:10
35K
3:58:1010:573.11 mi37:38
12:07
+0:23
40K
4:33:3711:013.10 mi35:27
11:25
-0:42
Finish(26.22 mi)
4:47:2610:581.37 mi13:49
10:08
-1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:58 /mi

Slowest Pace

12:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:49

26% of race

Time at Steady Pace

1:06:07

23% of race

Time at Slower Pace

2:26:30

51% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi368810701070472115021502
10K3.10 mi4044-3561206-1361206-136445713841384
15K3.11 mi4312-2681316-1101316-110472115021502
20K3.11 mi4527-2151415-991415-99521417791779
25K3.10 mi4782-2551566-1511566-151544619591959
30K3.11 mi4789-71589-231589-23474216821682
35K3.11 mi4684+1051563+261563+26434515711571
40K3.10 mi4453+2311495+681495+68328411821182
Finish(26.22 mi)1.37 mi4372+811462+331462+33310011131113

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
873 ft892 ft
158ft138ft
85 ft

Overall

4721

Females

1502

F25-29

1502

5K→10K

3.1 - 6.2 mi

Top 64%
892 ft883 ft
117ft126ft
23 ft

Overall

4457

Females

1384

F25-29

1384

10K→15K

6.2 - 9.3 mi

Top 67%
879 ft860 ft
126ft145ft
49 ft

Overall

4721

Females

1502

F25-29

1502

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5214

Females

1779

F25-29

1779

20K→25K

12.4 - 15.5 mi

Top 78%
853 ft823 ft
118ft148ft
62 ft

Overall

5446

Females

1959

F25-29

1959

25K→30K

15.5 - 18.6 mi

Top 68%
823 ft843 ft
118ft98ft
30 ft

Overall

4742

Females

1682

F25-29

1682

30K→35K

18.6 - 21.8 mi

Top 62%
846 ft876 ft
162ft132ft
74 ft

Overall

4345

Females

1571

F25-29

1571

35K→40K

21.8 - 24.9 mi

Top 47%
883 ft932 ft
125ft75ft
85 ft

Overall

3284

Females

1182

F25-29

1182

40K→Finish

24.9 - 26.2 mi

Top 44%
925 ft912 ft
72ft85ft
46 ft

Overall

3100

Females

1113

F25-29

1113

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion