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The Course
Takashi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:05 | 9:02 | -0:07 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 27:56 | 8:59 | -0:03 | |
20K | 1:52:27 | 9:03 | 3.11 mi | 28:01 | 9:01 | +0:02 | |
25K | 2:20:11 | 9:01 | 3.10 mi | 27:44 | 8:56 | -0:05 | |
30K | 2:47:56 | 9:01 | 3.11 mi | 27:45 | 8:56 | 0:00 | |
35K | 3:15:54 | 9:00 | 3.11 mi | 27:58 | 9:00 | +0:04 | |
40K | 3:43:28 | 8:59 | 3.10 mi | 27:34 | 8:52 | -0:08 | |
Finish(26.22 mi) | 3:54:56 | 8:58 | 1.37 mi | 11:28 | 8:24 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:58 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
11:28
5% of race
Time at Steady Pace
3:43:28
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2919 | 2141 | 2141 | 2480 | 1884 | 1884 |
| 10K | 3.10 mi | 2817+102 | 2085+56 | 2085+56 | 2799 | 2087 | 2087 |
| 15K | 3.11 mi | 2687+130 | 2016+69 | 2016+69 | 2480 | 1884 | 1884 |
| 20K | 3.11 mi | 2684+3 | 2015+1 | 2015+1 | 2803 | 2102 | 2102 |
| 25K | 3.10 mi | 2493+191 | 1883+132 | 1883+132 | 1991 | 1520 | 1520 |
| 30K | 3.11 mi | 2274+219 | 1719+164 | 1719+164 | 1590 | 1198 | 1198 |
| 35K | 3.11 mi | 2033+241 | 1524+195 | 1524+195 | 1277 | 953 | 953 |
| 40K | 3.10 mi | 1808+225 | 1352+172 | 1352+172 | 929 | 690 | 690 |
| Finish(26.22 mi) | 1.37 mi | 1764+44 | 1319+33 | 1319+33 | 1198 | 854 | 854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2480
Males
1884
M25-29
1884
5K→10K
3.1 - 6.2 mi
Overall
2799
Males
2087
M25-29
2087
10K→15K
6.2 - 9.3 mi
Overall
2480
Males
1884
M25-29
1884
15K→20K
9.3 - 12.4 mi
Overall
2803
Males
2102
M25-29
2102
20K→25K
12.4 - 15.5 mi
Overall
1991
Males
1520
M25-29
1520
25K→30K
15.5 - 18.6 mi
Overall
1590
Males
1198
M25-29
1198
30K→35K
18.6 - 21.8 mi
Overall
1277
Males
953
M25-29
953
35K→40K
21.8 - 24.9 mi
Overall
929
Males
690
M25-29
690
40K→Finish
24.9 - 26.2 mi
Overall
1198
Males
854
M25-29
854
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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