Alex Overton

Waukee, IA

Bib: 6017 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:45/mi

33:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:22/mi

1:05:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:21/mi

1:37:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:56/mi

2:08:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:23/mi

2:40:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:16/mi

3:15:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:57/mi

3:53:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:59/mi

4:33:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:56/mi

4:49:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:24	10:45	3.11 mi	33:24	10:45	-
10K	1:05:38	10:34	3.10 mi	32:14	10:22	-0:23
15K	1:37:46	10:29	3.11 mi	32:08	10:21	-0:01
20K	2:08:38	10:21	3.11 mi	30:52	9:56	-0:25
25K	2:40:54	10:21	3.10 mi	32:16	10:23	+0:27
30K	3:15:54	10:31	3.11 mi	35:00	11:16	+0:53
35K	3:53:02	10:43	3.11 mi	37:08	11:57	+0:41
40K	4:33:21	11:00	3.10 mi	40:19	12:59	+1:02
Finish(26.22 mi)	4:49:37	11:03	1.37 mi	16:16	11:56	-1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:03 /mi

Slowest Pace

12:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:52

11% of race

Time at Steady Pace

2:10:02

45% of race

Time at Slower Pace

2:08:43

44% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5406	3506	3506	4570	3117	3117
10K	3.10 mi	5139+267	3385+121	3385+121	4881	3253	3253
15K	3.11 mi	4952+187	3304+81	3304+81	4570	3117	3117
20K	3.11 mi	4731+221	3191+113	3191+113	4124	2875	2875
25K	3.10 mi	4505+226	3058+133	3058+133	3909	2704	2704
30K	3.11 mi	4469+36	3023+35	3023+35	4311	2812	2812
35K	3.11 mi	4386+83	2947+76	2947+76	4198	2673	2673
40K	3.10 mi	4434-48	2937+10	2937+10	4764	2920	2920
Finish(26.22 mi)	1.37 mi	4480-46	2952-15	2952-15	5152	3095	3095

3095

Passing Analysis

No position changes recorded for this athlete.

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