Rannon Arch

Saint Paul, MN

Bib: 5997 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 19%

Gender (Male)

#0 / 4157

Top 24%

Division (M30-34)

#0 / 779

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:35/mi

26:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:41/mi

53:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:49/mi

1:21:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:32/mi

1:47:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:37/mi

2:14:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:42/mi

2:41:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:30/mi

3:07:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:39/mi

3:34:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:13/mi

3:45:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:40	8:35	3.11 mi	26:40	8:35	-
10K	53:40	8:38	3.10 mi	27:00	8:41	+0:06
15K	1:21:03	8:42	3.11 mi	27:23	8:49	+0:08
20K	1:47:35	8:39	3.11 mi	26:32	8:32	-0:17
25K	2:14:22	8:39	3.10 mi	26:47	8:37	+0:05
30K	2:41:24	8:39	3.11 mi	27:02	8:42	+0:05
35K	3:07:49	8:38	3.11 mi	26:25	8:30	-0:12
40K	3:34:41	8:38	3.10 mi	26:52	8:39	+0:09
Finish(26.22 mi)	3:45:54	8:37	1.37 mi	11:13	8:13	-0:26

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:37 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:37

52% of race

Time at Steady Pace

1:48:17

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1942	1493	1493	2146	1654	1654
10K	3.10 mi	2035-93	1559-66	1559-66	2163	1655	1655
15K	3.11 mi	2075-40	1593-34	1593-34	2146	1654	1654
20K	3.11 mi	2010+65	1553+40	1553+40	1940	1509	1509
25K	3.10 mi	1883+127	1464+89	1464+89	1523	1188	1188
30K	3.11 mi	1721+162	1334+130	1334+130	1323	1024	1024
35K	3.11 mi	1522+199	1177+157	1177+157	816	641	641
40K	3.10 mi	1332+190	1026+151	1026+151	756	581	581
Finish(26.22 mi)	1.37 mi	1304+28	1000+26	1000+26	1012	739	739

739

Passing Analysis

No position changes recorded for this athlete.

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