Andrew Fox

Big Lake, MN

Bib: 5995 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:10/mi

31:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:40/mi

1:01:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:44/mi

1:31:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:36/mi

2:01:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:22/mi

2:36:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:47/mi

3:16:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:01/mi

4:00:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:15/mi

4:44:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

4:59:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:35	10:10	3.11 mi	31:35	10:10	-
10K	1:01:36	9:55	3.10 mi	30:01	9:40	-0:30
15K	1:31:50	9:51	3.11 mi	30:14	9:44	+0:04
20K	2:01:41	9:47	3.11 mi	29:51	9:36	-0:08
25K	2:36:59	10:06	3.10 mi	35:18	11:22	+1:46
30K	3:16:42	10:33	3.11 mi	39:43	12:47	+1:25
35K	4:00:15	11:03	3.11 mi	43:33	14:01	+1:14
40K	4:44:32	11:27	3.10 mi	44:17	14:15	+0:14
Finish(26.22 mi)	4:59:15	11:25	1.37 mi	14:43	10:47	-3:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:25 /mi

Slowest Pace

14:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:06

30% of race

Time at Steady Pace

1:21:36

27% of race

Time at Slower Pace

2:07:33

43% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4530	3075	3075	3715	2663	2663
10K	3.10 mi	4242+288	2930+145	2930+145	3853	2727	2727
15K	3.11 mi	3989+253	2803+127	2803+127	3715	2663	2663
20K	3.11 mi	3878+111	2739+64	2739+64	3668	2620	2620
25K	3.10 mi	4186-308	2894-155	2894-155	4963	3239	3239
30K	3.11 mi	4531-345	3055-161	3055-161	5591	3472	3472
35K	3.11 mi	4813-282	3167-112	3167-112	5738	3477	3477
40K	3.10 mi	4999-186	3236-69	3236-69	5769	3452	3452
Finish(26.22 mi)	1.37 mi	4947+52	3202+34	3202+34	3882	2404	2404

2404

Passing Analysis

No position changes recorded for this athlete.

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