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The Course
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:47 | 3.11 mi | 30:25 | 9:47 | - | |
10K | 1:00:50 | 9:47 | 3.10 mi | 30:25 | 9:47 | 0:00 | |
15K | 1:33:25 | 10:01 | 3.11 mi | 32:35 | 10:29 | +0:42 | |
20K | 2:07:13 | 10:14 | 3.11 mi | 33:48 | 10:53 | +0:24 | |
25K | 2:45:14 | 10:38 | 3.10 mi | 38:01 | 12:14 | +1:21 | |
30K | 3:27:52 | 11:09 | 3.11 mi | 42:38 | 13:43 | +1:29 | |
35K | 4:10:30 | 11:31 | 3.11 mi | 42:38 | 13:43 | 0:00 | |
40K | 4:55:03 | 11:52 | 3.10 mi | 44:33 | 14:20 | +0:37 | |
Finish(26.22 mi) | 5:14:01 | 11:59 | 1.37 mi | 18:58 | 13:54 | -0:26 |
See the rest of Gabriel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:59 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
2:07:13
41% of race
Time at Steady Pace
38:01
12% of race
Time at Slower Pace
2:28:47
47% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3967 | 2769 | 2769 | 4750 | 3213 | 3213 |
| 10K | 3.10 mi | 3987-20 | 2793-24 | 2793-24 | 4068 | 2846 | 2846 |
| 15K | 3.11 mi | 4295-308 | 2971-178 | 2971-178 | 4750 | 3213 | 3213 |
| 20K | 3.11 mi | 4539-244 | 3098-127 | 3098-127 | 5273 | 3445 | 3445 |
| 25K | 3.10 mi | 4884-345 | 3251-153 | 3251-153 | 5690 | 3575 | 3575 |
| 30K | 3.11 mi | 5246-362 | 3407-156 | 3407-156 | 6125 | 3719 | 3719 |
| 35K | 3.11 mi | 5326-80 | 3415-8 | 3415-8 | 5516 | 3366 | 3366 |
| 40K | 3.10 mi | 5422-96 | 3438-23 | 3438-23 | 5830 | 3480 | 3480 |
| Finish(26.22 mi) | 1.37 mi | 5498-76 | 3472-34 | 3472-34 | 6441 | 3804 | 3804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4750
Males
3213
M19-24
3213
5K→10K
3.1 - 6.2 mi
Overall
4068
Males
2846
M19-24
2846
10K→15K
6.2 - 9.3 mi
Overall
4750
Males
3213
M19-24
3213
15K→20K
9.3 - 12.4 mi
Overall
5273
Males
3445
M19-24
3445
20K→25K
12.4 - 15.5 mi
Overall
5690
Males
3575
M19-24
3575
25K→30K
15.5 - 18.6 mi
Overall
6125
Males
3719
M19-24
3719
30K→35K
18.6 - 21.8 mi
Overall
5516
Males
3366
M19-24
3366
35K→40K
21.8 - 24.9 mi
Overall
5830
Males
3480
M19-24
3480
40K→Finish
24.9 - 26.2 mi
Overall
6441
Males
3804
M19-24
3804
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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