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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:05:00 | 10:28 | 3.10 mi | 32:36 | 10:30 | +0:04 | |
15K | 1:37:51 | 10:30 | 3.11 mi | 32:51 | 10:34 | +0:04 | |
20K | 2:09:58 | 10:27 | 3.11 mi | 32:07 | 10:20 | -0:14 | |
25K | 2:44:24 | 10:35 | 3.10 mi | 34:26 | 11:05 | +0:45 | |
30K | 3:22:21 | 10:51 | 3.11 mi | 37:57 | 12:13 | +1:08 | |
35K | 4:11:53 | 11:35 | 3.11 mi | 49:32 | 15:57 | +3:44 | |
40K | 5:02:27 | 12:10 | 3.10 mi | 50:34 | 16:17 | +0:20 | |
Finish(26.22 mi) | 5:22:12 | 12:18 | 1.37 mi | 19:45 | 14:29 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:18 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:21
63% of race
Time at Slower Pace
1:59:51
37% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4947 | 1643 | 1643 | 4882 | 1578 | 1578 |
| 10K | 3.10 mi | 5008-61 | 1673-30 | 1673-30 | 5060 | 1689 | 1689 |
| 15K | 3.11 mi | 4974+34 | 1639+34 | 1639+34 | 4882 | 1578 | 1578 |
| 20K | 3.11 mi | 4890+84 | 1596+43 | 1596+43 | 4674 | 1494 | 1494 |
| 25K | 3.10 mi | 4811+79 | 1582+14 | 1582+14 | 4684 | 1561 | 1561 |
| 30K | 3.11 mi | 4899-88 | 1640-58 | 1640-58 | 5174 | 1898 | 1898 |
| 35K | 3.11 mi | 5389-490 | 1921-281 | 1921-281 | 6644 | 2680 | 2680 |
| 40K | 3.10 mi | 5675-286 | 2084-163 | 2084-163 | 6685 | 2707 | 2707 |
| Finish(26.22 mi) | 1.37 mi | 5757-82 | 2132-48 | 2132-48 | 6599 | 2665 | 2665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4882
Females
1578
F45-49
1578
5K→10K
3.1 - 6.2 mi
Overall
5060
Females
1689
F45-49
1689
10K→15K
6.2 - 9.3 mi
Overall
4882
Females
1578
F45-49
1578
15K→20K
9.3 - 12.4 mi
Overall
4674
Females
1494
F45-49
1494
20K→25K
12.4 - 15.5 mi
Overall
4684
Females
1561
F45-49
1561
25K→30K
15.5 - 18.6 mi
Overall
5174
Females
1898
F45-49
1898
30K→35K
18.6 - 21.8 mi
Overall
6644
Females
2680
F45-49
2680
35K→40K
21.8 - 24.9 mi
Overall
6685
Females
2707
F45-49
2707
40K→Finish
24.9 - 26.2 mi
Overall
6599
Females
2665
F45-49
2665
Passing Analysis
No position changes recorded for this athlete.
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