Nick Rose

Edmond, OK

Bib: 5965 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:22/mi

32:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:31/mi

1:01:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:45/mi

1:35:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:15/mi

2:03:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:41/mi

2:34:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:54/mi

3:07:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:54/mi

3:41:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:07/mi

4:16:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:53/mi

4:31:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:14	10:22	3.11 mi	32:14	10:22	-
10K	1:01:49	9:57	3.10 mi	29:35	9:31	-0:51
15K	1:35:14	10:13	3.11 mi	33:25	10:45	+1:14
20K	2:03:58	9:59	3.11 mi	28:44	9:15	-1:30
25K	2:34:02	9:55	3.10 mi	30:04	9:41	+0:26
30K	3:07:54	10:05	3.11 mi	33:52	10:54	+1:13
35K	3:41:45	10:12	3.11 mi	33:52	10:54	0:00
40K	4:16:18	10:19	3.10 mi	34:33	11:07	+0:13
Finish(26.22 mi)	4:31:09	10:21	1.37 mi	14:51	10:53	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:21 /mi

Slowest Pace

11:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:37

44% of race

Time at Steady Pace

1:55:59

43% of race

Time at Slower Pace

34:33

13% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4867	3240	3240	5104	3399	3399
10K	3.10 mi	4283+584	2956+284	2956+284	3671	2620	2620
15K	3.11 mi	4550-267	3111-155	3111-155	5104	3399	3399
20K	3.11 mi	4207+343	2925+186	2925+186	3154	2312	2312
25K	3.10 mi	3907+300	2740+185	2740+185	3061	2212	2212
30K	3.11 mi	3898+9	2709+31	2709+31	3916	2613	2613
35K	3.11 mi	3740+158	2582+127	2582+127	3208	2124	2124
40K	3.10 mi	3609+131	2466+116	2466+116	2998	1929	1929
Finish(26.22 mi)	1.37 mi	3615-6	2461+5	2461+5	3997	2456	2456

2456

Passing Analysis

No position changes recorded for this athlete.

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