Bill Helwig

Carlton, MN

Bib: 5958 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M65-69)

#0 / 53

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:53/mi

33:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:58/mi

1:07:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:17/mi

1:42:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:30/mi

2:18:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:55/mi

2:52:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:28/mi

3:28:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:32/mi

4:07:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:34/mi

4:46:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

5:00:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:53	3.11 mi	33:50	10:53	-
10K	1:07:54	10:56	3.10 mi	34:04	10:58	+0:05
15K	1:42:56	11:03	3.11 mi	35:02	11:17	+0:19
20K	2:18:40	11:09	3.11 mi	35:44	11:30	+0:13
25K	2:52:34	11:07	3.10 mi	33:54	10:55	-0:35
30K	3:28:12	11:10	3.11 mi	35:38	11:28	+0:33
35K	4:07:09	11:22	3.11 mi	38:57	12:32	+1:04
40K	4:46:12	11:31	3.10 mi	39:03	12:34	+0:02
Finish(26.22 mi)	5:00:54	11:29	1.37 mi	14:42	10:47	-1:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:29 /mi

Slowest Pace

12:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:54

74% of race

Time at Steady Pace

1:18:00

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5589	3587	3587	5642	3645	3645
10K	3.10 mi	5607-18	3603-16	3603-16	5647	3625	3625
15K	3.11 mi	5601+6	3617-14	3617-14	5642	3645	3645
20K	3.11 mi	5670-69	3640-23	3640-23	5830	3685	3685
25K	3.10 mi	5442+228	3528+112	3528+112	4520	3022	3022
30K	3.11 mi	5264+178	3418+110	3418+110	4535	2932	2932
35K	3.11 mi	5170+94	3340+78	3340+78	4693	2951	2951
40K	3.10 mi	5062+108	3266+74	3266+74	4394	2710	2710
Finish(26.22 mi)	1.37 mi	5010+52	3234+32	3234+32	3859	2390	2390

2390

Passing Analysis

No position changes recorded for this athlete.

All Results

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