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The Course
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:51 | 11:32 | 3.11 mi | 35:51 | 11:32 | - | |
10K | 1:11:37 | 11:32 | 3.10 mi | 35:46 | 11:31 | -0:01 | |
15K | 1:48:11 | 11:36 | 3.11 mi | 36:34 | 11:46 | +0:15 | |
20K | 2:24:10 | 11:36 | 3.11 mi | 35:59 | 11:35 | -0:11 | |
25K | 3:01:22 | 11:41 | 3.10 mi | 37:12 | 11:58 | +0:23 | |
30K | 3:38:17 | 11:43 | 3.11 mi | 36:55 | 11:53 | -0:05 | |
35K | 4:16:13 | 11:47 | 3.11 mi | 37:56 | 12:13 | +0:20 | |
40K | 4:54:07 | 11:50 | 3.10 mi | 37:54 | 12:12 | -0:01 | |
Finish(26.22 mi) | 5:08:47 | 11:47 | 1.37 mi | 14:40 | 10:45 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:47 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
2:38:50
51% of race
Time at Steady Pace
2:29:57
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6146 | 3836 | 3836 | 6092 | 3825 | 3825 |
| 10K | 3.10 mi | 6134+12 | 3832+4 | 3832+4 | 6124 | 3839 | 3839 |
| 15K | 3.11 mi | 6129+5 | 3843-11 | 3843-11 | 6092 | 3825 | 3825 |
| 20K | 3.11 mi | 6041+88 | 3800+43 | 3800+43 | 5899 | 3716 | 3716 |
| 25K | 3.10 mi | 5939+102 | 3750+50 | 3750+50 | 5502 | 3483 | 3483 |
| 30K | 3.11 mi | 5765+174 | 3645+105 | 3645+105 | 4889 | 3108 | 3108 |
| 35K | 3.11 mi | 5576+189 | 3535+110 | 3535+110 | 4433 | 2804 | 2804 |
| 40K | 3.10 mi | 5387+189 | 3421+114 | 3421+114 | 4072 | 2538 | 2538 |
| Finish(26.22 mi) | 1.37 mi | 5313+74 | 3381+40 | 3381+40 | 3837 | 2379 | 2379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6092
Males
3825
M25-29
3825
5K→10K
3.1 - 6.2 mi
Overall
6124
Males
3839
M25-29
3839
10K→15K
6.2 - 9.3 mi
Overall
6092
Males
3825
M25-29
3825
15K→20K
9.3 - 12.4 mi
Overall
5899
Males
3716
M25-29
3716
20K→25K
12.4 - 15.5 mi
Overall
5502
Males
3483
M25-29
3483
25K→30K
15.5 - 18.6 mi
Overall
4889
Males
3108
M25-29
3108
30K→35K
18.6 - 21.8 mi
Overall
4433
Males
2804
M25-29
2804
35K→40K
21.8 - 24.9 mi
Overall
4072
Males
2538
M25-29
2538
40K→Finish
24.9 - 26.2 mi
Overall
3837
Males
2379
M25-29
2379
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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