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The Course
Evan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:05 | 10:00 | 3.11 mi | 31:05 | 10:00 | - | |
10K | 1:02:09 | 10:00 | 3.10 mi | 31:04 | 10:00 | 0:00 | |
15K | 1:33:58 | 10:05 | 3.11 mi | 31:49 | 10:14 | +0:14 | |
20K | 2:05:19 | 10:05 | 3.11 mi | 31:21 | 10:05 | -0:09 | |
25K | 2:38:44 | 10:13 | 3.10 mi | 33:25 | 10:45 | +0:40 | |
30K | 3:15:00 | 10:28 | 3.11 mi | 36:16 | 11:40 | +0:55 | |
35K | 3:51:15 | 10:38 | 3.11 mi | 36:16 | 11:40 | 0:00 | |
40K | 4:27:33 | 10:46 | 3.10 mi | 36:18 | 11:41 | +0:01 | |
Finish(26.22 mi) | 4:41:32 | 10:45 | 1.37 mi | 13:59 | 10:15 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:45 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
2:52:43
61% of race
Time at Steady Pace
1:48:49
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4333 | 2966 | 2966 | 4434 | 3044 | 3044 |
| 10K | 3.10 mi | 4356-23 | 2997-31 | 2997-31 | 4390 | 3022 | 3022 |
| 15K | 3.11 mi | 4384-28 | 3021-24 | 3021-24 | 4434 | 3044 | 3044 |
| 20K | 3.11 mi | 4349+35 | 2996+25 | 2996+25 | 4330 | 2994 | 2994 |
| 25K | 3.10 mi | 4319+30 | 2972+24 | 2972+24 | 4351 | 2936 | 2936 |
| 30K | 3.11 mi | 4398-79 | 2988-16 | 2988-16 | 4703 | 3017 | 3017 |
| 35K | 3.11 mi | 4290+108 | 2894+94 | 2894+94 | 3937 | 2529 | 2529 |
| 40K | 3.10 mi | 4168+122 | 2799+95 | 2799+95 | 3537 | 2242 | 2242 |
| Finish(26.22 mi) | 1.37 mi | 4100+68 | 2747+52 | 2747+52 | 3253 | 2068 | 2068 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4434
Males
3044
M35-39
3044
5K→10K
3.1 - 6.2 mi
Overall
4390
Males
3022
M35-39
3022
10K→15K
6.2 - 9.3 mi
Overall
4434
Males
3044
M35-39
3044
15K→20K
9.3 - 12.4 mi
Overall
4330
Males
2994
M35-39
2994
20K→25K
12.4 - 15.5 mi
Overall
4351
Males
2936
M35-39
2936
25K→30K
15.5 - 18.6 mi
Overall
4703
Males
3017
M35-39
3017
30K→35K
18.6 - 21.8 mi
Overall
3937
Males
2529
M35-39
2529
35K→40K
21.8 - 24.9 mi
Overall
3537
Males
2242
M35-39
2242
40K→Finish
24.9 - 26.2 mi
Overall
3253
Males
2068
M35-39
2068
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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