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The Course
Kameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:14 | 3.11 mi | 31:48 | 10:14 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:45 | 10:13 | -0:01 | |
15K | 1:35:57 | 10:18 | 3.11 mi | 32:24 | 10:26 | +0:13 | |
20K | 2:11:15 | 10:34 | 3.11 mi | 35:18 | 11:22 | +0:56 | |
25K | 2:52:52 | 11:08 | 3.10 mi | 41:37 | 13:24 | +2:02 | |
30K | 3:40:00 | 11:48 | 3.11 mi | 47:08 | 15:10 | +1:46 | |
35K | 4:26:00 | 12:14 | 3.11 mi | 46:00 | 14:48 | -0:22 | |
40K | 5:12:03 | 12:33 | 3.10 mi | 46:03 | 14:49 | +0:01 | |
Finish(26.22 mi) | 5:31:52 | 12:40 | 1.37 mi | 19:49 | 14:32 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:40 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
2:11:15
40% of race
Time at Steady Pace
41:37
13% of race
Time at Slower Pace
2:39:00
48% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4633 | 1483 | 1483 | 4697 | 1486 | 1486 |
| 10K | 3.10 mi | 4663-30 | 1490-7 | 1490-7 | 4677 | 1498 | 1498 |
| 15K | 3.11 mi | 4651+12 | 1472+18 | 1472+18 | 4697 | 1486 | 1486 |
| 20K | 3.11 mi | 5003-352 | 1650-178 | 1650-178 | 5712 | 2054 | 2054 |
| 25K | 3.10 mi | 5470-467 | 1908-258 | 1908-258 | 6349 | 2451 | 2451 |
| 30K | 3.11 mi | 5860-390 | 2139-231 | 2139-231 | 6661 | 2662 | 2662 |
| 35K | 3.11 mi | 5922-62 | 2194-55 | 2194-55 | 6161 | 2445 | 2445 |
| 40K | 3.10 mi | 5988-66 | 2254-60 | 2254-60 | 6128 | 2464 | 2464 |
| Finish(26.22 mi) | 1.37 mi | 6044-56 | 2290-36 | 2290-36 | 6622 | 2676 | 2676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4697
Females
1486
F25-29
1486
5K→10K
3.1 - 6.2 mi
Overall
4677
Females
1498
F25-29
1498
10K→15K
6.2 - 9.3 mi
Overall
4697
Females
1486
F25-29
1486
15K→20K
9.3 - 12.4 mi
Overall
5712
Females
2054
F25-29
2054
20K→25K
12.4 - 15.5 mi
Overall
6349
Females
2451
F25-29
2451
25K→30K
15.5 - 18.6 mi
Overall
6661
Females
2662
F25-29
2662
30K→35K
18.6 - 21.8 mi
Overall
6161
Females
2445
F25-29
2445
35K→40K
21.8 - 24.9 mi
Overall
6128
Females
2464
F25-29
2464
40K→Finish
24.9 - 26.2 mi
Overall
6622
Females
2676
F25-29
2676
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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