Becky Dannenberg

Iowa City, IA

Bib: 5937 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 44%

Division (F35-39)

#0 / 362

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:37/mi

59:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:52/mi

1:29:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:33/mi

1:59:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:07/mi

2:33:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:58/mi

3:07:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:37/mi

3:44:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:07/mi

4:21:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:20/mi

4:37:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	59:04	9:30	3.10 mi	29:52	9:37	+0:13
15K	1:29:42	9:37	3.11 mi	30:38	9:52	+0:15
20K	1:59:21	9:36	3.11 mi	29:39	9:33	-0:19
25K	2:33:54	9:54	3.10 mi	34:33	11:07	+1:34
30K	3:07:57	10:05	3.11 mi	34:03	10:58	-0:09
35K	3:44:02	10:18	3.11 mi	36:05	11:37	+0:39
40K	4:21:41	10:32	3.10 mi	37:39	12:07	+0:30
Finish(26.22 mi)	4:37:08	10:35	1.37 mi	15:27	11:20	-0:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:35 /mi

Slowest Pace

12:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:21

43% of race

Time at Steady Pace

1:24:03

30% of race

Time at Slower Pace

1:13:44

27% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3389	950	950	3890	1118	1118
10K	3.10 mi	3601-212	1026-76	1026-76	3782	1088	1088
15K	3.11 mi	3678-77	1052-26	1052-26	3890	1118	1118
20K	3.11 mi	3625+53	1017+35	1017+35	3591	1000	1000
25K	3.10 mi	3895-270	1151-134	1151-134	4722	1583	1583
30K	3.11 mi	3903-8	1178-27	1178-27	3983	1324	1324
35K	3.11 mi	3886+17	1201-23	1201-23	3891	1374	1374
40K	3.10 mi	3870+16	1228-27	1228-27	3978	1481	1481
Finish(26.22 mi)	1.37 mi	3885-15	1245-17	1245-17	4508	1735	1735

1735

Passing Analysis

No position changes recorded for this athlete.

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