Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tricia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:01:14 | 9:51 | 3.10 mi | 30:17 | 9:45 | -0:13 | |
15K | 1:31:41 | 9:50 | 3.11 mi | 30:27 | 9:48 | +0:03 | |
20K | 2:00:49 | 9:43 | 3.11 mi | 29:08 | 9:23 | -0:25 | |
25K | 2:30:27 | 9:41 | 3.10 mi | 29:38 | 9:32 | +0:09 | |
30K | 3:00:02 | 9:39 | 3.11 mi | 29:35 | 9:31 | -0:01 | |
35K | 3:29:42 | 9:39 | 3.11 mi | 29:40 | 9:33 | +0:02 | |
40K | 4:00:03 | 9:39 | 3.10 mi | 30:21 | 9:46 | +0:13 | |
Finish(26.22 mi) | 4:14:13 | 9:42 | 1.37 mi | 14:10 | 10:23 | +0:37 |
See the rest of Tricia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:42 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
4:00:03
94% of race
Time at Steady Pace
14:10
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4274 | 1327 | 1327 | 3794 | 1075 | 1075 |
| 10K | 3.10 mi | 4126+148 | 1244+83 | 1244+83 | 3982 | 1169 | 1169 |
| 15K | 3.11 mi | 3964+162 | 1163+81 | 1163+81 | 3794 | 1075 | 1075 |
| 20K | 3.11 mi | 3779+185 | 1081+82 | 1081+82 | 3335 | 896 | 896 |
| 25K | 3.10 mi | 3573+206 | 998+83 | 998+83 | 2902 | 779 | 779 |
| 30K | 3.11 mi | 3278+295 | 913+85 | 913+85 | 2385 | 660 | 660 |
| 35K | 3.11 mi | 2986+292 | 843+70 | 843+70 | 1861 | 522 | 522 |
| 40K | 3.10 mi | 2693+293 | 768+75 | 768+75 | 1748 | 545 | 545 |
| Finish(26.22 mi) | 1.37 mi | 2707-14 | 782-14 | 782-14 | 3412 | 1247 | 1247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3794
Females
1075
F40-44
1075
5K→10K
3.1 - 6.2 mi
Overall
3982
Females
1169
F40-44
1169
10K→15K
6.2 - 9.3 mi
Overall
3794
Females
1075
F40-44
1075
15K→20K
9.3 - 12.4 mi
Overall
3335
Females
896
F40-44
896
20K→25K
12.4 - 15.5 mi
Overall
2902
Females
779
F40-44
779
25K→30K
15.5 - 18.6 mi
Overall
2385
Females
660
F40-44
660
30K→35K
18.6 - 21.8 mi
Overall
1861
Females
522
F40-44
522
35K→40K
21.8 - 24.9 mi
Overall
1748
Females
545
F40-44
545
40K→Finish
24.9 - 26.2 mi
Overall
3412
Females
1247
F40-44
1247
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
