Jonathan Dingel

New York, NY

Bib: 5929 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Top 47%

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

57:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:26:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:14/mi

1:54:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:43/mi

2:25:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:21/mi

2:57:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:38/mi

3:33:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:53/mi

4:10:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:36/mi

4:24:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:25	9:09	3.11 mi	28:25	9:09	-
10K	57:05	9:11	3.10 mi	28:40	9:14	+0:05
15K	1:26:09	9:15	3.11 mi	29:04	9:21	+0:07
20K	1:54:50	9:14	3.11 mi	28:41	9:14	-0:07
25K	2:25:02	9:20	3.10 mi	30:12	9:43	+0:29
30K	2:57:12	9:30	3.11 mi	32:10	10:21	+0:38
35K	3:33:22	9:49	3.11 mi	36:10	11:38	+1:17
40K	4:10:16	10:04	3.10 mi	36:54	11:53	+0:15
Finish(26.22 mi)	4:24:44	10:06	1.37 mi	14:28	10:36	-1:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:06 /mi

Slowest Pace

11:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:25

11% of race

Time at Steady Pace

1:56:37

44% of race

Time at Slower Pace

1:59:42

45% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2925	2146	2146	3198	2362	2362
10K	3.10 mi	3038-113	2235-89	2235-89	3194	2345	2345
15K	3.11 mi	3102-64	2289-54	2289-54	3198	2362	2362
20K	3.11 mi	3098+4	2287+2	2287+2	3132	2302	2302
25K	3.10 mi	3099-1	2275+12	2275+12	3092	2232	2232
30K	3.11 mi	3082+17	2235+40	2235+40	3326	2281	2281
35K	3.11 mi	3200-118	2267-32	2267-32	3912	2518	2518
40K	3.10 mi	3281-81	2282-15	2282-15	3714	2342	2342
Finish(26.22 mi)	1.37 mi	3271+10	2266+16	2266+16	3648	2277	2277

2277

Passing Analysis

No position changes recorded for this athlete.

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