Joe Herriges

St Paul, MN

Bib: 5927 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 5%

Gender (Male)

#0 / 4157

Top 7%

Masters (Masters Men)

#0 / 1342

Top 4%

Division (M40-44)

#0 / 478

Top 5%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:31/mi

23:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:20/mi

46:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:19/mi

1:08:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:55/mi

1:30:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:03/mi

1:52:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:18/mi

2:14:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:44/mi

2:38:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:58/mi

3:03:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:29/mi

3:13:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:22	7:31	3.11 mi	23:22	7:31	-
10K	46:08	7:25	3.10 mi	22:46	7:20	-0:11
15K	1:08:51	7:23	3.11 mi	22:43	7:19	-0:01
20K	1:30:19	7:16	3.11 mi	21:28	6:55	-0:24
25K	1:52:14	7:13	3.10 mi	21:55	7:03	+0:08
30K	2:14:55	7:14	3.11 mi	22:41	7:18	+0:15
35K	2:38:58	7:19	3.11 mi	24:03	7:44	+0:26
40K	3:03:43	7:23	3.10 mi	24:45	7:58	+0:14
Finish(26.22 mi)	3:13:56	7:24	1.37 mi	10:13	7:29	-0:29

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:24 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:08

75% of race

Time at Steady Pace

48:48

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	690	600	600	474	429	429
10K	3.10 mi	642+48	562+38	562+38	543	483	483
15K	3.11 mi	560+82	499+63	499+63	474	429	429
20K	3.11 mi	488+72	441+58	441+58	330	301	301
25K	3.10 mi	429+59	386+55	386+55	283	257	257
30K	3.11 mi	381+48	340+46	340+46	287	253	253
35K	3.11 mi	353+28	313+27	313+27	355	301	301
40K	3.10 mi	338+15	296+17	296+17	385	312	312
Finish(26.22 mi)	1.37 mi	331+7	289+7	289+7	440	350	350

350

Passing Analysis

No position changes recorded for this athlete.

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