Natalie Hayes

Omaha, NE

Bib: 5913 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:40
158138
10K· 6.21 mi
10:57/mi
1:07:42
117126
15K· 9.32 mi
12:51/mi
1:47:37
126145
20K· 12.43 mi
12:41/mi
2:27:00
78100
25K· 15.53 mi
13:58/mi
3:10:25
118148
30K· 18.64 mi
13:55/mi
3:53:38
11898
35K· 21.75 mi
14:19/mi
4:38:06
162132
40K· 24.85 mi
13:58/mi
5:21:30
12575
Finish· 26.22 mi
11:53/mi
5:37:43
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Natalie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4010:503.11 mi33:40
10:50
-
10K
1:07:4210:543.10 mi34:02
10:57
+0:07
15K
1:47:3711:333.11 mi39:55
12:51
+1:54
20K
2:27:0011:503.11 mi39:23
12:41
-0:10
25K
3:10:2512:153.10 mi43:25
13:58
+1:17
30K
3:53:3812:323.11 mi43:13
13:55
-0:03
35K
4:38:0612:473.11 mi44:28
14:19
+0:24
40K
5:21:3012:563.10 mi43:24
13:58
-0:21
Finish(26.22 mi)
5:37:4312:531.37 mi16:13
11:53
-2:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:53 /mi

Slowest Pace

14:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:55

25% of race

Time at Steady Pace

1:19:18

23% of race

Time at Slower Pace

2:54:30

52% of race

Average Pace: 12:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi553219481948664325692569
10K3.10 mi5575-431957-91957-9563819901990
15K3.11 mi6094-5192240-2832240-283664325692569
20K3.11 mi6237-1432318-782318-78645524682468
25K3.10 mi6340-1032403-852403-85658025852585
30K3.11 mi6349-92416-132416-13620924262426
35K3.11 mi6306+432404+122404+12591123252325
40K3.10 mi6234+722380+242380+24558922032203
Finish(26.22 mi)1.37 mi6213+212375+52375+5511820172017

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
873 ft892 ft
158ft138ft
85 ft

Overall

6643

Females

2569

F25-29

2569

5K→10K

3.1 - 6.2 mi

Top 81%
892 ft883 ft
117ft126ft
23 ft

Overall

5638

Females

1990

F25-29

1990

10K→15K

6.2 - 9.3 mi

Top 95%
879 ft860 ft
126ft145ft
49 ft

Overall

6643

Females

2569

F25-29

2569

15K→20K

9.3 - 12.4 mi

Top 92%
869 ft846 ft
78ft100ft
22 ft

Overall

6455

Females

2468

F25-29

2468

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6580

Females

2585

F25-29

2585

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6209

Females

2426

F25-29

2426

30K→35K

18.6 - 21.8 mi

Top 84%
846 ft876 ft
162ft132ft
74 ft

Overall

5911

Females

2325

F25-29

2325

35K→40K

21.8 - 24.9 mi

Top 80%
883 ft932 ft
125ft75ft
85 ft

Overall

5589

Females

2203

F25-29

2203

40K→Finish

24.9 - 26.2 mi

Top 73%
925 ft912 ft
72ft85ft
46 ft

Overall

5118

Females

2017

F25-29

2017

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion