Cynthia Noelle Forden

Augusta, GA

Bib: 5911 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:44/mi

36:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:27/mi

1:12:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:29/mi

1:47:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:25/mi

2:23:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:01/mi

3:00:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:38/mi

3:42:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:03/mi

4:29:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:25/mi

5:17:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:40/mi

5:38:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:27	11:44	3.11 mi	36:27	11:44	-
10K	1:12:01	11:35	3.10 mi	35:34	11:27	-0:17
15K	1:47:43	11:33	3.11 mi	35:42	11:29	+0:02
20K	2:23:10	11:31	3.11 mi	35:27	11:25	-0:04
25K	3:00:31	11:37	3.10 mi	37:21	12:01	+0:36
30K	3:42:52	11:57	3.11 mi	42:21	13:38	+1:37
35K	4:29:38	12:24	3.11 mi	46:46	15:03	+1:25
40K	5:17:32	12:47	3.10 mi	47:54	15:25	+0:22
Finish(26.22 mi)	5:38:54	12:56	1.37 mi	21:22	15:40	+0:15

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

12:56 /mi

Slowest Pace

15:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:31

53% of race

Time at Slower Pace

2:38:23

47% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6314	2382	2382	5847	2089	2089
10K	3.10 mi	6183+131	2299+83	2299+83	6081	2234	2234
15K	3.11 mi	6098+85	2242+57	2242+57	5847	2089	2089
20K	3.11 mi	5983+115	2178+64	2178+64	5748	2073	2073
25K	3.10 mi	5898+85	2142+36	2142+36	5544	2012	2012
30K	3.11 mi	5977-79	2197-55	2197-55	6088	2359	2359
35K	3.11 mi	6065-88	2268-71	2268-71	6306	2519	2519
40K	3.10 mi	6145-80	2337-69	2337-69	6390	2585	2585
Finish(26.22 mi)	1.37 mi	6240-95	2390-53	2390-53	6832	2757	2757

2757

Passing Analysis

No position changes recorded for this athlete.

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