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The Course
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 33:36 | 10:49 | +0:32 | |
15K | 1:37:18 | 10:26 | 3.11 mi | 31:46 | 10:13 | -0:36 | |
20K | 2:07:45 | 10:17 | 3.11 mi | 30:27 | 9:48 | -0:25 | |
25K | 2:40:02 | 10:18 | 3.10 mi | 32:17 | 10:23 | +0:35 | |
30K | 3:12:19 | 10:19 | 3.11 mi | 32:17 | 10:23 | 0:00 | |
35K | 3:42:58 | 10:15 | 3.11 mi | 30:39 | 9:52 | -0:31 | |
40K | 4:14:39 | 10:15 | 3.10 mi | 31:41 | 10:12 | +0:20 | |
Finish(26.22 mi) | 4:27:20 | 10:12 | 1.37 mi | 12:41 | 9:18 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:12 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:17:14
51% of race
Time at Steady Pace
2:10:06
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4704 | 3163 | 3163 | 4414 | 3036 | 3036 |
| 10K | 3.10 mi | 5116-412 | 3374-211 | 3374-211 | 5461 | 3538 | 3538 |
| 15K | 3.11 mi | 4863+253 | 3257+117 | 3257+117 | 4414 | 3036 | 3036 |
| 20K | 3.11 mi | 4611+252 | 3135+122 | 3135+122 | 3959 | 2780 | 2780 |
| 25K | 3.10 mi | 4431+180 | 3028+107 | 3028+107 | 3912 | 2707 | 2707 |
| 30K | 3.11 mi | 4206+225 | 2887+141 | 2887+141 | 3369 | 2311 | 2311 |
| 35K | 3.11 mi | 3809+397 | 2623+264 | 2623+264 | 2161 | 1506 | 1506 |
| 40K | 3.10 mi | 3506+303 | 2408+215 | 2408+215 | 2157 | 1444 | 1444 |
| Finish(26.22 mi) | 1.37 mi | 3416+90 | 2347+61 | 2347+61 | 2148 | 1440 | 1440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4414
Males
3036
M40-44
3036
5K→10K
3.1 - 6.2 mi
Overall
5461
Males
3538
M40-44
3538
10K→15K
6.2 - 9.3 mi
Overall
4414
Males
3036
M40-44
3036
15K→20K
9.3 - 12.4 mi
Overall
3959
Males
2780
M40-44
2780
20K→25K
12.4 - 15.5 mi
Overall
3912
Males
2707
M40-44
2707
25K→30K
15.5 - 18.6 mi
Overall
3369
Males
2311
M40-44
2311
30K→35K
18.6 - 21.8 mi
Overall
2161
Males
1506
M40-44
1506
35K→40K
21.8 - 24.9 mi
Overall
2157
Males
1444
M40-44
1444
40K→Finish
24.9 - 26.2 mi
Overall
2148
Males
1440
M40-44
1440
Passing Analysis
No position changes recorded for this athlete.
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