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The Course
Brandon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:12 | 3.11 mi | 25:29 | 8:12 | - | |
10K | 51:38 | 8:19 | 3.10 mi | 26:09 | 8:25 | +0:13 | |
15K | 1:18:24 | 8:25 | 3.11 mi | 26:46 | 8:37 | +0:12 | |
20K | 1:44:32 | 8:25 | 3.11 mi | 26:08 | 8:25 | -0:12 | |
25K | 2:12:28 | 8:32 | 3.10 mi | 27:56 | 8:59 | +0:34 | |
30K | 2:40:02 | 8:35 | 3.11 mi | 27:34 | 8:52 | -0:07 | |
35K | 3:09:24 | 8:43 | 3.11 mi | 29:22 | 9:27 | +0:35 | |
40K | 3:40:19 | 8:52 | 3.10 mi | 30:55 | 9:57 | +0:30 | |
Finish(26.22 mi) | 3:52:08 | 8:52 | 1.37 mi | 11:49 | 8:40 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:52 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
25:29
11% of race
Time at Steady Pace
1:58:26
51% of race
Time at Slower Pace
1:28:13
38% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1404 | 1132 | 1132 | 1837 | 1447 | 1447 |
| 10K | 3.10 mi | 1534-130 | 1235-103 | 1235-103 | 1717 | 1352 | 1352 |
| 15K | 3.11 mi | 1625-91 | 1295-60 | 1295-60 | 1837 | 1447 | 1447 |
| 20K | 3.11 mi | 1640-15 | 1300-5 | 1300-5 | 1724 | 1357 | 1357 |
| 25K | 3.10 mi | 1695-55 | 1330-30 | 1330-30 | 2083 | 1584 | 1584 |
| 30K | 3.11 mi | 1629+66 | 1262+68 | 1262+68 | 1522 | 1158 | 1158 |
| 35K | 3.11 mi | 1611+18 | 1241+21 | 1241+21 | 1770 | 1283 | 1283 |
| 40K | 3.10 mi | 1628-17 | 1234+7 | 1234+7 | 1917 | 1301 | 1301 |
| Finish(26.22 mi) | 1.37 mi | 1604+24 | 1212+22 | 1212+22 | 1472 | 1020 | 1020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1837
Males
1447
M25-29
1447
5K→10K
3.1 - 6.2 mi
Overall
1717
Males
1352
M25-29
1352
10K→15K
6.2 - 9.3 mi
Overall
1837
Males
1447
M25-29
1447
15K→20K
9.3 - 12.4 mi
Overall
1724
Males
1357
M25-29
1357
20K→25K
12.4 - 15.5 mi
Overall
2083
Males
1584
M25-29
1584
25K→30K
15.5 - 18.6 mi
Overall
1522
Males
1158
M25-29
1158
30K→35K
18.6 - 21.8 mi
Overall
1770
Males
1283
M25-29
1283
35K→40K
21.8 - 24.9 mi
Overall
1917
Males
1301
M25-29
1301
40K→Finish
24.9 - 26.2 mi
Overall
1472
Males
1020
M25-29
1020
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
