Kim McMillan

Seattle, WA

Bib: 5859 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:59/mi

31:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:40/mi

1:01:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:32:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:04:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:17/mi

2:36:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:40/mi

3:13:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:16/mi

3:54:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:33/mi

4:36:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:44/mi

4:52:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:00	9:59	3.11 mi	31:00	9:59	-
10K	1:01:01	9:49	3.10 mi	30:01	9:40	-0:19
15K	1:32:09	9:53	3.11 mi	31:08	10:01	+0:21
20K	2:04:54	10:03	3.11 mi	32:45	10:32	+0:31
25K	2:36:52	10:06	3.10 mi	31:58	10:17	-0:15
30K	3:13:06	10:22	3.11 mi	36:14	11:40	+1:23
35K	3:54:20	10:46	3.11 mi	41:14	13:16	+1:36
40K	4:36:27	11:07	3.10 mi	42:07	13:33	+0:17
Finish(26.22 mi)	4:52:27	11:10	1.37 mi	16:00	11:44	-1:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:10 /mi

Slowest Pace

13:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:01

10% of race

Time at Steady Pace

2:06:51

43% of race

Time at Slower Pace

2:15:35

46% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4304	1339	1339	4141	1225	1225
10K	3.10 mi	4051+253	1209+130	1209+130	3852	1115	1115
15K	3.11 mi	4052-1	1198+11	1198+11	4141	1225	1225
20K	3.11 mi	4302-250	1311-113	1311-113	4909	1628	1628
25K	3.10 mi	4180+122	1271+40	1271+40	3785	1143	1143
30K	3.11 mi	4259-79	1326-55	1326-55	4694	1662	1662
35K	3.11 mi	4458-199	1455-129	1455-129	5246	1985	1985
40K	3.10 mi	4600-142	1552-97	1552-97	5229	2021	2021
Finish(26.22 mi)	1.37 mi	4614-14	1573-21	1573-21	4930	1932	1932

1932

Passing Analysis

No position changes recorded for this athlete.

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