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The Course
Linsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 29:49 | 9:36 | +0:41 | |
15K | 1:27:09 | 9:21 | 3.11 mi | 29:38 | 9:32 | -0:04 | |
20K | 1:57:13 | 9:26 | 3.11 mi | 30:04 | 9:41 | +0:09 | |
25K | 2:28:18 | 9:33 | 3.10 mi | 31:05 | 10:00 | +0:19 | |
30K | 3:01:26 | 9:44 | 3.11 mi | 33:08 | 10:40 | +0:40 | |
35K | 3:33:34 | 9:49 | 3.11 mi | 32:08 | 10:21 | -0:19 | |
40K | 4:06:37 | 9:55 | 3.10 mi | 33:03 | 10:38 | +0:17 | |
Finish(26.22 mi) | 4:19:32 | 9:54 | 1.37 mi | 12:55 | 9:28 | -1:10 |
See the rest of Linsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:54 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
2:10:08
50% of race
Time at Steady Pace
1:03:13
24% of race
Time at Slower Pace
1:06:11
26% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2436 | 607 | 607 | 3486 | 945 | 945 |
| 10K | 3.10 mi | 3190-754 | 849-242 | 849-242 | 3758 | 1077 | 1077 |
| 15K | 3.11 mi | 3305-115 | 897-48 | 897-48 | 3486 | 945 | 945 |
| 20K | 3.11 mi | 3411-106 | 933-36 | 933-36 | 3761 | 1077 | 1077 |
| 25K | 3.10 mi | 3373+38 | 916+17 | 916+17 | 3427 | 982 | 982 |
| 30K | 3.11 mi | 3372+1 | 951-35 | 951-35 | 3664 | 1175 | 1175 |
| 35K | 3.11 mi | 3211+161 | 932+19 | 932+19 | 2648 | 852 | 852 |
| 40K | 3.10 mi | 3082+129 | 919+13 | 919+13 | 2552 | 863 | 863 |
| Finish(26.22 mi) | 1.37 mi | 2999+83 | 898+21 | 898+21 | 2322 | 776 | 776 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3486
Females
945
F35-39
945
5K→10K
3.1 - 6.2 mi
Overall
3758
Females
1077
F35-39
1077
10K→15K
6.2 - 9.3 mi
Overall
3486
Females
945
F35-39
945
15K→20K
9.3 - 12.4 mi
Overall
3761
Females
1077
F35-39
1077
20K→25K
12.4 - 15.5 mi
Overall
3427
Females
982
F35-39
982
25K→30K
15.5 - 18.6 mi
Overall
3664
Females
1175
F35-39
1175
30K→35K
18.6 - 21.8 mi
Overall
2648
Females
852
F35-39
852
35K→40K
21.8 - 24.9 mi
Overall
2552
Females
863
F35-39
863
40K→Finish
24.9 - 26.2 mi
Overall
2322
Females
776
F35-39
776
Passing Analysis
No position changes recorded for this athlete.
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